Forever grateful to God for the greatest blessing of all — being their mom. These girls made me who I am, and every day with them is a gift I’ll never take for granted. Happy Mother’s Day 💖to all the moms, mamas, mommies, ma’s, & bruh’s!! #AnsleyShae#ValenciaRose
Part 1 of the birthday celebration for #ValenciaRose ahead of her actually birthday tomorrow!! Year 5 loading!!! Thankful to celebrate with some special school friends! #ValenciaRose#March31#COVIDBaby
The girls really enjoyed Fall🍂Break & this mama needs a break from the break!! Love making memories that will last a lifetime with them! #AnsleyShae#ValenciaRose
Happy #nationaldaughtersday to my heartbeats!!!! Love them more than I love myself! Before I couldn’t imagine life with girls, but certainly can’t imagine my legs without them now! #AnsleyShae#ValenciaRose
Happy first day of school for my littlest Eagle! Excited for her to be a part of the wonderful @AIS_Eagles Early Learning Center (ELC) 3K Spanish program! She just had to have a picture with Swoop after dropping her sissy off to start 2nd Grade. #ValenciaRose
What does being “Coachable” look like?
▪️No excuses
▪️Being humble
▪️Accept criticism
▪️Growth mindset
▪️Listen with your eyes
▪️Good body language
▪️Nodding when listening
▪️Always looking to improve
▪️Leave your ego at the door
▪️Seek feedback from the coach
What else?
5 Signs You Could Be A Cancer on Your Team:
1. Constantly complain about the coaches
2. Are always jealous of your teammates
3. Only do the minimum required
4. Consistently have poor body language
5. Rarely work on your game outside of practice
~from @AreteHoops
Congrats Kolby!!! Well deserved! It’s probably safe to say this is the first time a Freshman has made All-Region in 2 sports 🏀⚽️ & I’m so excited to be on the sideline! #BrightFuture
Undefeated Season, Region Champions, & now 1A, Division 1 State 🎾 Champions! Congratulations to our @AIS_Eagles Varsity Boys Tennis Team! Well done athletes & Coaches! #WingsUp
My big girl is finally “tree” (in my Valencia voice). She’s our sour patch child, (first she’s bad, lol, then she’s sweet) but we LOVE her for all the spunk she has. Our family wouldn’t be complete without Vee! HAPPY 3rd BIRTHDAY Valencia!! #ValenciaRose#BabyV
Don’t be the player who is too cool to go hard. Whether in a workout or a game, 100% is the bare minimum. Cool has no place in the game. Cool won’t impress anyone, won’t get you more playing time, won’t ever get you better. Cool will keep you on the bench. Cool will get you beat!
“We're not here to coach your energy level & your effort, that's a given"
Talent gives you an opportunity
Your choices give you a chance
Eventually,what you choose to do becomes more important than what you are capable of doing. Choose effort,discipline,sacrifice & enthusiasm.
What a game!!! Down 2, with 1.7 seconds left and the ball under our basket. Execute the inbounds & tie the game! Hold the opponent scoreless in overtime & win by 9! #Whatagame
This group can be something special, especially on defense! 39 steals in our 2 tournament games and 72 steals (avg. 18/game), 4 games into the season. Our short handed square captured a tournament championship for the first time in program history! #brickbybrick
PLAYERS: Next time you’re annoyed your coach holds you accounatable for effort and attitude and asks that you bring your very best in practice and in games day after day...ask yourself this: Would you rather play for a coach that doesn’t care?