Coach B's PE class

Josh Beddingfield: PE (weight training) and assistant football at MCHS. 24th year teaching and coaching. Lincoln County High and Sewanee graduate.

[Coach B's PE class @CoachB_PEclass]

My Mentor PE class got a nice cake 🎂 and ice cream 🍨 surprise today! I have really enjoyed this group (mentors and mentees)! 👍

@mchs_tigerstn @jperry_2

[Coach B's PE class @CoachB_PEclass]

@clh_strength Although I think playing other sports can help you improve at your primary one, I would lean more heavily toward your argument.

[Coach B's PE class @CoachB_PEclass]

@jperry_2 @BeasleyTres Here is your Ardmore, AL update

[Coach B's PE class @CoachB_PEclass]

@BrendanThompsn TIME

[Coach B's PE class @CoachB_PEclass]

@StrengthDebates BAND ME

[Coach B's PE class @CoachB_PEclass]

@CoachOsteen

[Jon Gordon @JonGordon11]

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[Coach B's PE class @CoachB_PEclass]

@JonGordon11 @txhsfbchat Best!

[Khari Blasingame @KhariBlasingame]

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[Coach B's PE class @CoachB_PEclass]

@CoachRGarner I actually use them. We can use all the other weight for their “A” lift in the rack and I can put the 35’s on another bar or trap bar and they can do RDL’s as their “B” lift.

The shorter height of the 35 allows them a little more depth in the RDL without touching the ground. 🤷‍♂️

[Coach B's PE class @CoachB_PEclass]

@clh_strength Obviously, you’re right bc that’s how they called it.

I’ve never seen a team go jet motion and then do a shift… I guess it worked.

I think you could argue that the defender was influenced to jump bc he saw the guy fast motion & then someone else moved… can’t have 2 in motion.

[Coach B's PE class @CoachB_PEclass]

@clh_strength Can’t have multiple people in motion.

Can have multiple people move on a shift. Guys that move on a shift have to come set.

[Coach B's PE class @CoachB_PEclass]

@jperry_2 @KhariBlasingame @CoachOsteen I’m not surprised… that guy is talented in so many ways!

Of course I texted him. I loved his reply.

[Coach B's PE class @CoachB_PEclass]

@mcmahon3jhm @BenFranklin3340 So really his yards per carry would have been much higher bc on 4 of those carries they never tackled him… the goalline did!

[Coach B's PE class @CoachB_PEclass]

@Coach___Cooper “A pedal?”

[Coach B's PE class @CoachB_PEclass]

@jperry_2 @perry5th @mchs_tigerstn @MarshallCoSch A dynamic duo for sure… Marshall County School System and students are lucky! 🍀

[Coach B's PE class @CoachB_PEclass]

@BrandonHerring0 Our school only offers “weight training” so I will have first timers and students I’ve had in the class before.

I make homogeneous groups based on experience. I let the older groups have a little freedom in choices while I slow walk the beginners.

[Coach B's PE class @CoachB_PEclass]

@4TennesseeSI 😆 yes, his pretty good at that too… not as exciting to video though

[Coach B's PE class @CoachB_PEclass]

When I have free time, I use the movie 🎥 trailer setting on iMovie to feature my kids. I save them on my YouTube channel so I can send the links to friends and family.

I did this one of my son today👇

[Coach B's PE class @CoachB_PEclass]

MCHS football 🏈 has completed 6 summer workouts. Coach Shirey’s grandson, Conner, has done all 6! My son, Bo, finished his 4th today.

Today’s highlight was building the fort with the Osteen girls after the workout was over! 😃

@MCHS_Fball @CoachOsteen @RonnyShirey