Ciarán Watts

Online Coach helping people become their most fit and healthy self! CrossFit Level 2

[Ciarán Watts @coachedbyciaran]

@Hybridathlete Factsssss

[Ciarán Watts @coachedbyciaran]

@schober222 I love the idea of this, but what happens when you pull yourself up to your chin? You’re still hanging off the edge so next up a muscle up is needed 😉

[Ciarán Watts @coachedbyciaran]

Inconsistency is not a discipline problem.

[Ciarán Watts @coachedbyciaran]

@CrossFit Excited to get to throw down again this year!!

[Ciarán Watts @coachedbyciaran]

@StrengthEwa Exactly this. A simple plan don well is so much better than a complicated plan that isn’t done well!!

[Ciarán Watts @coachedbyciaran]

@yel_420 @SquatUniversity Not at all! Knees over toes is absolutely fine! All going to depend on biomechanics! But your knees should track over your toes as you squat down

[Ciarán Watts @coachedbyciaran]

Consistency compounds. Keep showing up and you will see results!

[Ciarán Watts @coachedbyciaran]

Lots of upside down and overhead work got put in yesterday.
Wait till the end to see me almost fail an Arnold Press 😂

#crossfit #gym #gymnastics #fitness #wod

[Ciarán Watts @coachedbyciaran]

Gymnastics are hard after Xmas 🫃🏼😂
#crossfit #fitness #gym

[Ciarán Watts @coachedbyciaran]

Some intervals from yesterdays session #crossfit #fitness #gym #workout #wod #fit #burpees #crossfitter #onlinecoach

[Ciarán Watts @coachedbyciaran]

@DanielLatto 👏🏻

[Ciarán Watts @coachedbyciaran]

Hi 👋🏻 I’m Ciarán!
A bit about me:
- I am an Online Coach with years of coaching experience
- I help average people get fitter and healthier
- I help CrossFit and Hyrox athletes prepare for competition and improve their skills and strength

Interested in coaching? DM me “START”!