coacherictparent

Personal trainer and coach, I help people by filling in the gaps from where they are, to where they want to be.

[coacherictparent @coachericparent]

You can’t talk yourself out of something you behave yourself into.

[coacherictparent @coachericparent]

"What do I do?!"

"Why are you yelling??"

"Because the pie is ready!"

#Thanksgiving #Bobpa #firstworldproblems

[coacherictparent @coachericparent]

"Thinking about it" is why it's actually taking you so long.

Commit.

"Shop" for value added or given, not the discount you hope to receive.

[coacherictparent @coachericparent]

Uncomfortable truth; most people struggle because someone of influence within their circle isn't supporting them.

Please don't be that person.

[coacherictparent @coachericparent]

If you need the 'show' to 'go'...

..something's wrong.

#coacherictparent #tfwsouthmetro

[coacherictparent @coachericparent]

Amazing, how something so simple such as eating a peanut butter sandwich, can become so complicated once you add a 2 year old. #NuggLife @mrsparent6

[coacherictparent @coachericparent]

Remember, 'feeling better,' can begin with something as simple as a glass of water.

Don't overthink your Wellness today.

☀️

[coacherictparent @coachericparent]

Motivation is like a lighthouse, a skilled sailor shouldn't need it for we have a compass, but we welcome it nonetheless.

[coacherictparent @coachericparent]

Your gym membership is only "too expensive" if you intend to keep your,

Netflix, Hulu, Amazon Prime. Daily expense of coffee, energy drinks, lunches on the go. Wkly restaurant visits, additional snacks on the grocery list, yep, then it is totally is..

[coacherictparent @coachericparent]

Instead of asking your trainer, or "coach" for another workout, ask them for (specific) information.

If you're not where you want to be, you might be around the right people, you just might be asking the wrong questions.

[coacherictparent @coachericparent]

@cathsimard_ I love watching your adventures and am proud to own a piece from your collection, keep up the great work!

[coacherictparent @coachericparent]

You get a fresh week, close your eyes, take that deep breath, and visually see and feel last weeks energy leave as you exhale.

Just as in strength training, we grow stronger, not during the practice, but after, during rest, during recovery, in the quiet moments.

[coacherictparent @coachericparent]

Half the game is actually having enough self awareness to know what you need, and then having enough discipline (and maturity) to administer it.

[coacherictparent @coachericparent]

@chadandbradnft @GodHatesNFTees Done!

[coacherictparent @coachericparent]

@carlmoon You're awesome @carlmoon , thank you!

[coacherictparent @coachericparent]

⁦@chadandbradnft⁩ ⁦@BodyBakery⁩ #nft https://t.co/hmACbUoKcx

[Debbie Larson @coachdebbielars]

Fall in love with the process…. The results will come.

#strongertogetHER #fromolddebbietocoachdebbie #coachdebbielarson

[coacherictparent @coachericparent]

⚡️⁦@thephoenixesnft⁩ #nft https://t.co/j6jp5GYZir

[coacherictparent @coachericparent]

Consistent Cougar.. consistency > intensity. ⁦@veefriends⁩ ⁦@garyvee⁩ #nft https://t.co/7LSXec89Ku

[coacherictparent @coachericparent]

Speak to fear, odds are, it'll answer.

Walk in strength today.