Style, Coach & Confidence

Exec and business coach who loves colour, style and development. Contact me to help you shine.

[Style, Coach & Confidence @coachforstyle]

Did you know it only takes 7 seconds to make a first impression. If you’d like to know how you can make the best of that time, I’d love to hear from you #firstimpression #colour #style #confidence
https://t.co/GHNx1gJLEV

[Style, Coach & Confidence @coachforstyle]

@james_j_bailey That’s good to know. I came late to your post and so wanted to say DO IT!

[Style, Coach & Confidence @coachforstyle]

RIP Iris. You showed us how to be ourselves, thank you.

[Vogue Magazine @voguemagazine]

By simply existing with her snowy-white hair, vivid lip, and coke bottle glasses, Iris Apfel was proudly taking up space—and giving other women of any and every age permission to join her in doing just that, too. https://t.co/kM89BGJOJw

[Style, Coach & Confidence @coachforstyle]

@mrdanwalker It’s a look 👀

[Style, Coach & Confidence @coachforstyle]

A brilliant talk by my good friend @DrRichardPile which I commend to all. It’s especially important at this time of year. Please share

[Dr Richard Pile @DrRichardPile]

In my #TEDx talk "Loneliness may be worse for you than cancer" https://t.co/GzELXhiVlW I talk about its causes & effects and how we can help each other to address it and the power of #socialprescribing. Do you feel lonely? Or know someone who is? Please watch & share widely 🙏

[Style, Coach & Confidence @coachforstyle]

@DrRichardPile @HWEICB @libdemdaisy @TimAnfilogoff @StuartAndrew @EndLonelinessUK @HPFT_NHS @NASPTweets @HertsMind @TEDx @TEDTalks A brilliant talk. Thanks for sharing your insight which is so valuable.

[Style, Coach & Confidence @coachforstyle]

@DrRichardPile @GWandShows It’s a lime tree. Don’t eat the seeds ;-)

[Style, Coach & Confidence @coachforstyle]

@HeatherDexterR1 Shocking isn’t it? Noticing is an important skill!

[Style, Coach & Confidence @coachforstyle]

@BrittanyFerries @CounselLiz Eventually, it took ages - someone was already in their allocated cabin. They had dinner - which was cold. Honestly, not the best way to treat your Club Voyage passengers who until now praised you from the rooftops

[Style, Coach & Confidence @coachforstyle]

@richardosman Brown water

[Style, Coach & Confidence @coachforstyle]

Interesting piece by ⁦@RevRichardColes⁩ What epithet would you chose for our beloved Queen Elizabeth II

Elizabeth has earned an epithet. Here’s the one I’d choose

https://t.co/7x3Dzh9SXB.

[Style, Coach & Confidence @coachforstyle]

Brilliant to have 2 fabulous couples in the studio this morning. Doesn’t looks so tidy now…#colour #confidence #cmb #lookgreatfeelgreat

[Style, Coach & Confidence @coachforstyle]

In a world where you can be anything, choose kind #KindnessMatters #BeTheOne #thinkofothers

[Hearty Hampers @HeartyHampers_]

Head over to @Morrisons St.Albans today and next Saturday for some Christmas fun! While you are there you can make food donations for our Christmas Hearty Hampers recipe bags 🙌🎄

[Style, Coach & Confidence @coachforstyle]

Great to share the message of colour, style and confidence with the clients and stylists at #SanrizzStAlbans this morning.

[Style, Coach & Confidence @coachforstyle]

100% we cannot keep pouring from an empty bucket. Something has to give - and I fear if that’s our brilliant health professionals.

[Dr Richard Pile @DrRichardPile]

Thanks for nothing @guardiannews. In our CCG meeting this morning I said we cannot support the lie that we can simply work smarter/differently. Resources are finite, so are we. If the govt/NHS wants us to prioritise additional work we have to stop doing something else. Simples.

[Hearty Hampers @HeartyHampers_]

We are so excited our Christmas sessions are coming up soon! See below for dates, running out of @stpaulsstalbans We can’t wait to see everyone for activities, coffee, cake, chat, and we have some delicious recipe bags planned. To book please email [email protected] 🙌🎄💙

[Style, Coach & Confidence @coachforstyle]

Thanks to @FreestocksOrg for making this photo available freely on @unsplash 🎁 https://t.co/8V6qkAvcIY

[Style, Coach & Confidence @coachforstyle]

Thanks to Jeremy Beadle for making this photo available freely on @unsplash 🎁 https://t.co/G7EmCXjiS7

[Style, Coach & Confidence @coachforstyle]

I’m not much of a @bbcstrictly watcher but thank heavens I watched tonight @StrictlyRoseGio were breath taking. I’m crying happy tears having been blown away by their couples choice. Thank you for such a poignant and powerful message as well as a very fine dance

[Style, Coach & Confidence @coachforstyle]

@DrRichardPile Lifestyle basics and some simple dressing and grooming techniques perhaps? Also a smile. In fact always a smile :-)