Kyle Guay

Director of Athlete Performance for Level 10 Fitness, Strength and Conditioning Specialist, Aspiring Athlete, Outdoor Enthusiast, Life Long Learner

[Kyle Guay @coachkguay]

Just finished a great wkd up at @predatorridge resort but received the worst service ever at @sparklinghill Not worth the time or effort.

[Kyle Guay @coachkguay]

"How about I just stab myself in the throat and feel the same way" - my athlete's feelings about doing 300yd shuttles. Hahaha!!

[Level 10 Fitness Inc @level10fitness]

Not a bad view for those rest breaks!

[Level 10 Fitness Inc @level10fitness]

Assessments start the process of making them better. Hard work finishes it. Spaces are filling fast #level10hockey

[RuthlessBC @RuthlessBC]

I DID IT. Qualified 49th.Finished 27th....#JR27 was rolling with me...THANKS EVERYONE✊🏻🇨🇦👍🏻 @ryanfarquhar77 @iom_tt

[Kate Perry @CoachKP10]

Getting prepped for the practical component for the ACL workshop/seminar tomorrow #InjuryReductionStrategies #ltad

[Kyle Guay @coachkguay]

Yeah D!!! Best of luck buddy. Let's see all that hard work in action 💪👊 #braaap https://t.co/95aVwEPARk

[Level 10 Fitness Inc @level10fitness]

Have a read on #level10fitness athlete @RuthlessBC as he prepares for the historical @iom_tt race in Ireland https://t.co/MPrM9gsnvP

[Chris Robanske @chrisrobanske]

Fellow @level10fitness athlete Sam Reinhart with a unreal assist at the Worlds 👊🏼👊🏼👊🏼

[Level 10 Fitness Inc @level10fitness]

The secret of getting ahead is getting started -Mark Twain #startright
#fitmotivation

[Level 10 Fitness Inc @level10fitness]

Let's get loud and rowdy - gooo Martin!! @martin_jones31 #SJSharks #MartinJones #StanleyCup https://t.co/scc9cYdPI7

[Kyle Guay @coachkguay]

Yeah D! Always room for improvement! #I'mnotdoneyet @RuthlessBC @level10fitness @iom_tt

[Kyle Guay @coachkguay]

Unreal team they've got down there! Some serious hard workers too!! #champs @level10fitness @lululemonYVR @kayadorey

[Level 10 Fitness Inc @level10fitness]

Killer session with the #lululemonPKR crew today as they near the end of their #sweatchallenge @lululemonYVR

[Level 10 Fitness Inc @level10fitness]

Hockey camp director @CPB12 using split screen technology to assess this year's athletes. #slick #better

[Level 10 Fitness Inc @level10fitness]

Not bad @jordybellerive Couple areas to keep improving!! But that's why you're here 😛

[Level 10 Fitness Inc @level10fitness]

Congrats to our boys @Aleksukunda55 Jayden Lee & Zach Bolton for being drafted to the WHL in last weeks entry draft

[Level 10 Fitness Inc @level10fitness]

HKY camp coach @maxwellstanton demo'ing part of our movement assessment. Contact us for reg info and to get better

[Kyle Guay @coachkguay]

Man, @BoDidur97 looks pretty sharp for a tendy! Just proves goalies are the best athletes!! @level10fitness #goaliepride

[Kyle Guay @coachkguay]

Little late Sunday sunshine to finish off the weekend. #awesome #family https://t.co/c0meRxLv15

[Level 10 Fitness Inc @level10fitness]

Only 2 weeks until #level10hockey conditioning camps kick off! Be sure to call 604-985-8910 for more info.