Lisa Kirkman

Owner & head coach @ Thriving Minds Mindset Coaching. Coach & Podcast Facilitator @fitfilliate 🏳️‍🌈

[Lisa Kirkman @coachlisakman]

New note

https://t.co/pka2w5KXGg

[Lisa Kirkman @coachlisakman]

@MattWebberWrite Just disgraceful :(

[Lisa Kirkman @coachlisakman]

Gee @FirebirdsQld you’re making it really hard to keep fans with these performances that just leave a lot to be desired. And I’m not blaming the players. You have a great squad. Always have yet here we are again #netballchaos

[Thoughts of Dog @dog_feelings]

my ball rolled under the couch. and i cannot reach it. the human has been informed of the issue. and reminded. that my problems. are their problems

[Lisa Kirkman @coachlisakman]

Want to work with me?

[Craig Howard @craighdiablo]

A path to self-fulfillment:
Be good. Do good. Pass it on.

[Lisa Kirkman @coachlisakman]

@hillerfit Unless you’re at the tip of the spear it’s a no. Your everyday athlete doesn’t need to repeat

[Craig Howard @craighdiablo]

CrossFit HQ is like a big affiliate:
Affiliates = Members
Flowmasters = Coaches
Affiliate Fee = Membership $
Certifications = Personal Training $
CF Games = Expensive shiny object

[Lisa Kirkman @coachlisakman]

How are you taking care of yourself today?

[Lisa Kirkman @coachlisakman]

What an absolute #clusterfuck @Telstra @LiveNationAU

[Telstra @Telstra]

🎤 We know some of you are having trouble booking your @Pink Australia pre-sale tickets right now due to high demand & we’re fixing it asap

🛠️ While it’s not a great way to start your Monday, we’ll share updates here & you’ll be on your way to P!nk’s Summer Carnival in no time

[Lisa Kirkman @coachlisakman]

Thriving Minds Coaching: CHANGE https://t.co/qmYZ3fkJzV

[Lisa Kirkman @coachlisakman]

Imposter syndrome is one of the biggest threats to your growth. And nobody talks about it.

It's a silent killer.

And for a good reason.

It messes with your mind.

[Lisa Kirkman @coachlisakman]

Feedback
Do you seek feedback? Does the value of the feedback depend on the way or by who it is delivered?

[Lisa Kirkman @coachlisakman]

Change your perception of what 'wasting time' is. Making time to read, meditate, be creative, can be the most valuable time of your day.

[Lisa Kirkman @coachlisakman]

There's so many ways we waste time,

But I want to focus on how to manage our time

Here's how:

[Lisa Kirkman @coachlisakman]

Create time to be creative! Our brains work best when we are 'bored' - hence the shower is one of our most creative opportunities each day. Give your brain some quiet time when it can roam free

[Craig Howard @craighdiablo]

Our ancestors didn’t have to consciously prioritize nutrition, exercise and sleep. We do. Because: readily available calorie-dense foods, artificial lights and environmental stressors.

[Lisa Kirkman @coachlisakman]

@AdrianConway_ @CrossFit Med ball cleans

[Lisa Kirkman @coachlisakman]

Get a coach, not a guru, not someone who makes you feel good about your lack of action and doesn't ask you why. You have answers. A coach will help you unlock them
https://t.co/o3HWMLWyz2

[Lisa Kirkman @coachlisakman]

Why do you think that despite all the books you've bought, all the programs you've signed up for, gurus you've listened to, you are still no further towards your life/weight loss/fitness/financial/insert goal here?

[Lisa Kirkman @coachlisakman]

Why do you think that despite all the books you've bought, all the programs you've signed up for, gurus you've listened to, you are still no further towards your life/weight loss/fitness/financial/insert goal here?

[Lisa Kirkman @coachlisakman]

Hard Fact II: You won't change anything on the outside until you change the beliefs driving the behaviours.