Tori Orms

FAITH. FAMILY. Career. OBU Alum. OBU Assistant Volleyball Coach.

[Jake Tuura @jake_tuura]

Jumper’s Knee Isometrics:

- One for the quad
- One for the calf/hamstring
- A split squat
- A single-leg stand

Good for brain. Good for muscle. Good for tendon. Good for kinetic chain.

[Gerry DeFilippo @Challenger_ST]

You need to make sure these are in your speed program

1. Great way to teach quality push off the back side

2. Really great way to challenge coordination with rotation & simultaneous push

Cue here is to push aggressively on the backside to gain ground DURING rotation

[GCISD Athletics Dept. @GCISD_Athletics]

Congratulations to @CoachMcK_CHHS of @VB_CHHS on doing a great job presenting at our @THSCAcoaches convention. @DeptSupt_GCISD @GCISD

[Grace McDowell @GraceMcDowell30]

Coach Katie Rudd doing a fantastic job of representing @reedyvolleyball & @Friscoisdsports by presenting to coaches from around the state @THSCAcoaches Coaching School! @RHSFrisco_ @friscoisd

[Leopard Volleyball @lovejoy_vb]

Help us welcome Coach Hallam & Coach Richie to our Lovejoy Family! 🤩🤩

[Coach McKinney @CoachMcK_CHHS]

Excited to be doing a demo this year at coaching school! See y’all in San Antonio.

[Missy Mitchell-McBeth @missyMmcbeth]

Full time consistency beats part time intensity.

[Jamy Bechler @jamybechler]

DO YOU HAVE CHAMPIONSHIP HABITS?

“The only reason you did it was because I offered you $100. When I said the first time to go from here to there and back you went at your pace, now you went at the pace I want you to go at” (Geno Auriemma)

[Jenny Rearick @jenny_rearick]

Coaches: Your words matter.

Let me tell you a story about how this index card saved my volleyball career…

[Dirk Nowitzki @swish41]

Let’s go mavs chants up in here…

[Tori Orms @CoachOrms]

You’ve come a long way from that first time I met you in the ARA. Proud to call you my friend!

[Jake Fulsom @jake_fulsom]

What an incredible honor but I give this all to the athletes I’ve had the privilege of coaching and to the mentors who has blessed me with so many opportunities.

[Jake Fulsom @jake_fulsom]

What an incredible honor but I give this all to the athletes I’ve had the privilege of coaching and to the mentors who has blessed me with so many opportunities.

[Donnell Boucher @akaCoachD]

💪 L E A D E R S H I P

[Official Frisco ISD Sports @Friscoisdsports]

Congratulations to Nick Stokes, who will take over as head football coach and campus athletic coordinator at @IHSFrisco starting with the 2022-23 school year. Stokes helped open Independence in 2014 and since then has been a great teacher, coach and contributor in @friscoisd.

[Tori Orms @CoachOrms]

Proud of our girl Kylee McCoy!

[Kara Hill @VBallrecruiter]

We got an amazing group of 2025’s coming to the UA Next Camp in Houston on March 4th! Check out the list!
#volleyball #uanext #TheOnlyWayIsThrough @uanextvball

[Kara Hill @VBallrecruiter]

We got an amazing group of 2025’s coming to the UA Next Camp in Houston on March 4th! Check out the list!
#volleyball #uanext #TheOnlyWayIsThrough @uanextvball

[Zach Snow @ZachSnow]

Blessings find those who work like a DOG. 😤🤫

[Tori Orms @CoachOrms]

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