Coach Pratts

[Coach Pratts @coachpratts]

The 3 most defining factors that will change your life in 2023:

1. The belief you have in yourself
2. The ability to focus & be fully engaged with an activity
3. The ability to turn discomfort, stress, doubt and pain into fuel for growth

[Coach Pratts @coachpratts]

Focusing on the things you can control, rather than the things you can't

[Coach Pratts @coachpratts]

Principles of a Good Life:

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[Coach Pratts @coachpratts]

Having the ability to drop negative feelings, draw a line under them and go again without judgement

[Coach Pratts @coachpratts]

Having the ability to take action when you don't feel like it

[Coach Pratts @coachpratts]

@mantaromoney The audiobook is a real hoot 🦉

[Coach Pratts @coachpratts]

If you keep knocking you’ll find open doors.🚪

[Coach Pratts @coachpratts]

The reason why you are not where you want to be is because:

The things that are easy to do are also easy not to do.

[Coach Pratts @coachpratts]

It is important to spend time with yourself figuring out what you want to do and who you want to be.

An unfocused mind becomes a lazy and undisciplined mind.

[Coach Pratts @coachpratts]

This too shall pass.

[Coach Pratts @coachpratts]

Welcome all experiences.

[Coach Pratts @coachpratts]

Find the positive in the situation, but also sit with your pain and accept it, remembering that it is a part of life.