Adam Rowlands

Assistant Football Coach at Cazenovia HS. Military Historian. US Army Veteran.

[Adam Rowlands @CoachRowlands]

@CollegeFBonX @CoachJohnLoose The fact this uniform is not up there makes this whole list invalid

[The Next Round @NextRoundLive]

The Citadel has begun exhuming human remains discovered beneath Johnson Hagood Stadium, part of a decades-long effort to identify and properly reinter individuals buried in historic cemeteries that once occupied the site.

Archaeologists believe hundreds of graves may have been left behind when the stadium was constructed in 1948, and researchers are now working to uncover their stories and provide a respectful final resting place.

[Adam Rowlands @CoachRowlands]

@RealTimeRating

[Adam Rowlands @CoachRowlands]

@MilHistNow With the Young Washington movie set to debut in a few weeks and just finishing the book I was thinking of this movie.

[Adam Rowlands @CoachRowlands]

@thesportsgully Syracuse Nationals who are now the Philadelphia 76ers were the 1955 NBA Champions.

[Adam Rowlands @CoachRowlands]

@timelesssports_ Just need a gold medal to complete the triple crown.

[Adam Rowlands @CoachRowlands]

@realfunnydegen Or a Pulitzer

[Adam Rowlands @CoachRowlands]

Coach Harbaugh spitting facts

[Last of the Fullbacks @TheLastFullback]

Take my money!!!!!! 💰

[Adam Rowlands @CoachRowlands]

This all comes down to coaches who don’t want to develop players and just want to win now and players who can’t fathom the idea of earning their spot or acknowledging that maybe their not a D1 athlete. D2 and D3 are still great for education and athletics.

[Travis Lee @TLee_WMTW]

The NCAA is ready to adopt a new rule that effects all sports but none more than hockey. The rule would eliminate redshirts; give athletes five years to play five seasons and start the clock after HS or at age 19-whatever came first; we checked in with some Maine programs.

[Adam Rowlands @CoachRowlands]

@Broadway_Block Has the goalie coach position been filled yet 🤔

[Adam Rowlands @CoachRowlands]

@TheJCMorning Cause parents ruin youth sports.

[Adam Rowlands @CoachRowlands]

@NunesMagician Friday Night belongs to
HS Football

[Adam Rowlands @CoachRowlands]

Seen a lot of posts on here about the greatest football movies of all time. This my friends is the standard.

[Mike Rittelmann @MRittCGS]

SKIP PULL TECHNIQUE

The skip pull is one of the most effective pulling techniques used in modern gap scheme football because it allows offensive linemen to stay square to the line of scrimmage while moving laterally and climbing to the second level. Instead of turning their back on the defense, the blocker “skips” by stacking the outside foot behind the inside foot, helping maintain vision, balance, leverage, and body control throughout the pull

The technique is commonly used in Power, Counter, GT Counter, Pin & Pull, and other gap scheme concepts where linemen must navigate traffic and block linebackers or safeties in space

✅ Keeps shoulders square to see the entire defense

✅ Improves balance and leverage in space

✅ Allows quicker adjustment to moving defenders

✅ Helps linemen avoid congestion and stay clean

✅ Effective for climbing to second level defenders

✅ Creates better body positioning on linebackers

Key coaching points:

• Sell the run with the first step
• Gain depth and create separation
• Stay square while circling back to the play side
• Accelerate vertically once the path clears
• Finish with leverage and active feet through contact

While extremely effective, the skip pull requires disciplined footwork, timing, and body control. Poor technique can cause linemen to drift vertically, lose leverage, or arrive late to the point of attack

[Adam Rowlands @CoachRowlands]

@postcrabcore The question is will he stay with it?

[History With Jacob @HistoryWJacob]

Young Roosevelt in his buckskin hunting outfit, 1885

[Adam Rowlands @CoachRowlands]

@surlydave_40 @HistoryWJacob

[Adam Rowlands @CoachRowlands]

@BBGreatMoments What is the field next to it?

[GridironHQ @TheGridironHQ]

The offseason habitat of the high school football coach. A Field Study:

Film open.
Coffee empty.
Clinic notebook full.
Fundraising spreadsheet half-finished.
37 unread parent emails waiting patiently.
Survives on caffeine, install diagrams, and false hope.

Repost or tag a coach who can relate. 😅