Coach Sandera🐾🥎

Head Coach Sotomayor Softball 🐾/ HITT Fastpitch

[Amathyst @amathyst_g44]

Had a great time on my visit with @TAMIU__SB today!! Huge thank you to Coach Saldivar for taking the time to show me around campus! 🤍 @HarlanHawks_SB @hitt_sandera @coachsandera @sal850

[Katelin Keller @KatelinKeller04]

I am so excited to announce that I have verbally committed to ECU. Thank you Coach Anderson and Coach Good for giving me this opportunity and I can’t wait to be a part of this program! Thank you to all my family and HITT coaches for pushing me and being by my side.

[Mac Softball @Macsoftball2015]

Congratulations Kennedy let's Goooooo

[Prep Baseball Texas @PrepBaseball_TX]

2024 OF Diego Flores
@dflow_18 | @CTJbaseball

The @DucksBsb recruit collects his 2nd RBI and 2nd base knock of the day on this LD 1B to LF. This gave Jags a 4-1 lead in T4. Bowie cuts down what would’ve been the 5th run at the plate.

@PBRGowins | @prepbaseball

[McNeese Softball @McNeeseSoftball]

All Southland Second Team🤠

#GeauxPokes

[McNeese Softball @McNeeseSoftball]

Crislyne making it look easy🔥

#GeauxPokes | #SCTop10

[Derek Jeter @derekjeter]

Loyalty one way is stupidity. #TheCaptain

[BaseballHistoryNut @nut_history]

Tennis Baseball is badass

[Brandon Guyer - Major League Mindset @BrandonGuyer]

The majority of the time players get in a rut hitting because their timing is off, they’re trying to do too much, thinking too much, or just swinging at bad pitches. None of which has to do with mechanics. Everything starts with our thoughts and overall mindset!

[Conor Hughes @ConorHughes67]

Army Football Clean Progression

Helping @jake_riedel out with connecting a thread here.

This is our power clean progression
We teach the clean from the top, down. We start with just the barbell until we perfect our technique before we move
on to the next phase.

[Greg Berge @GregBerge]

What does being “Coachable” look like?

▪️No excuses
▪️Being humble
▪️Accept criticism
▪️Growth mindset
▪️Listen with your eyes
▪️Good body language
▪️Nodding when listening
▪️Always looking to improve
▪️Leave your ego at the door
▪️Seek feedback from the coach

What else?

[Coach Sandera🐾🥎 @coachsandera]

@ReeseSurratt @MidlandCollege @CWolla11 @softballjaguars What a fantastic moment for you! Hard work has and will pay off! Love u!
Beyond excited for you!!

[Reese Surratt @ReeseSurratt]

Thank you @MidlandCollege for having me! Grateful to receive an offer. Can’t wait to see what more comes! GO CHAPS
@coachsandera
@CWolla11
@softballjaguars

[NBA Cobwebs @NBACobwebs]

May 29, 2003: San Antonio goes on a 42-11 run late in Game 6 of the Western Conference Finals at Dallas.

Stephen Jackson scored 24 PTS (5-7 3P), Tim Duncan had 18 PTS/11 REB, and 37-year-old Steve Kerr (4-4 3P) scored 12 PTS off the bench as the Spurs advanced to the NBA Finals.

[Amy Haywood @gamy269_amy]

It’s official! My girl is committed to UTSA! Birds up!!! One proud mommy!!! 🧡💙🧡📣🧡💙🧡 @utsacheer @SA_Spirit15 @UTSA

[NCAA Softball @NCAASoftball]

SHE STOLE HOME!!! 😱

#RoadToWCWS #SCTop10 x 🎥 ESPN / @UWSoftball

[Coach Sandera🐾🥎 @coachsandera]

@DrMattGutierrez Run for Governor!!

[NBA Memes @NBAMemes]

Gregg Popovich when the Spurs won the Victor Wembanyama lottery

[Tom Petrini @RealTomPetrini]

SPURS WIN
SPURS WIN
PANDEMONIUM
BIENVENUE A SAN ANTONIO VICTOR WEMBANYAMA