The weight room will be open starting this Thursday for spring athletes. Mr. Pappalardi sent out email where you can sign up for specific time slots. I will be in the weight room everyday if you have any questions. Let’s get ready for a great season!
Amazing visual (watch entire clip for specific teaching cues). We will be covering all of this (& so much more) at our Elite INF Camps across the USA this fall and winter. Visit https://t.co/WohbASgoF9 for exact dates and locations. Register today. It’s Time To Eat! #MakingPlays
TOTALLY RESPECTING 90
Yelich runs 3.90 on this routine ground ball to 2B in the bottom of the 8th down 8-1. A great example of how to run your “best speed.” When your best player is your hardest player,it leads to the type of team culture than wins championships.
Hold yourself to a higher standard but not an impossible one. And forgive yourself if and when you slip up. Progress is the goal, not perfection.
Be a little bit better today than you were yesterday and but better tomorrow then today.
Be intentional TODAY!
If you focus on the right things, you're not going to be anxious, you're going to be confident.
Eliminate the clutter and focus on the things that are in your control.
You have to learn to embrace and love the process.
Nick Saban on mentality:
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it" (Michael Jordan)
I urge you to listen to this and educate yourself on the system he is referring to. When we talk about equality we are referring eliminating that 50-meter head start.
Research the racist history that has effected the wealth, education and health care of black people in the US.
HITTERS: If you're on time to hit a line drive to CF, it allows you to be on time more often for the fastball and helps you stay through the baseball on off speed pitches.
#GoodBatting#Royals#MLB
GRIT CANVAS GIVEAWAY!
Grit is the power of passion and perseverance. Grit keeps believing. Grit keeps fighting. Grit never quits.
Entry: Retweet and tag a friend in the comments before 6/5.
Shop the Definition Collection and more at The Coaches' Market: https://t.co/mxMfE0Ioxc
Backhand Drill Series (Self Feeds & Coach Feeds)! Same player @ 14 & 17 yrs of age. With a 4 yr gap, the Movement’s & Actions are virtually the same. 2 main differences 1) Leg Strength and 2) Flexibly! IFers get Strong & Flexible & Elevate ur Game to Another Level! @CoachMongero