This is definitely true I do the same thing because I encounter sleep paralysis all the time it’s been happening to me since a kid . Listening to scriptures on YouTube helps a lot
I ain’t gone lie, i Lowkey believe there’s a thing called “karma transfer” in energy. Kind of like helping someone who’s reaping their karma, and since you don’t know you it you try to help and get fucked up too 🤣🙃