Cody Daniel

What’s more important than your health?

Father of 6 | 5th-degree black belt

Fitness, recovery, philosophy & faith

[Cody Daniel @CodyDanielM]

My favorite healthy snack right now:

- Large date (cut open)

- Tablespoon of peanut butter inside

- A drop of maple syrup

- Sugar free chocolate chips sprinkled on top

[Cody Daniel @CodyDanielM]

I used to go to the gym possessed.

Full of anger and negative energy.

Then I realized it takes far more discipline to train extremely hard while still being kind to the people around you.

[Cody Daniel @CodyDanielM]

If you’re feeling down, get up and move.

It really can be that simple.

Go for a walk. Run. Do some pushups. Play with your kids.

[Cody Daniel @CodyDanielM]

@SCryptonanda @ZssBecker I didn't watch the video but just from the thumbnail of Mikey's ripped abs and smile - I bet I could.

[Cody Daniel @CodyDanielM]

@janellemft @edgaralandough I went crazy a long time ago.

[Cody Daniel @CodyDanielM]

@addictcoaching @edgaralandough Isolation forces us to confront our own minds.

Deprivation can bring revelation.

[Cody Daniel @CodyDanielM]

@RhiannonVinado @edgaralandough Never?

[Cody Daniel @CodyDanielM]

@drball43 Haha. A mom whose son used to play on my son’s team recently told me:

“Johnny’s playing travel ball now…”

The way she said it made me realize I was getting dunked on.

[Cody Daniel @CodyDanielM]

@GRITCULT Me after my TRT shot:

[Cody Daniel @CodyDanielM]

@Codie_Sanchez Being yourself is proprietary.

Improve your weaknesses without losing your authenticity.

That’s hard to replicate.

[Cody Daniel @CodyDanielM]

@Seanfrank Ridge jackets incoming?

[Cody Daniel @CodyDanielM]

@Gentleman_Ways Providing. Protecting. Leading.

[Cody Daniel @CodyDanielM]

@BerbarianWizard I’ve also found ocean water has an incredible effect on my skin.

Something about the salt water, algae, sunlight, and fresh air just makes my skin look healthier and more vibrant.

[Cody Daniel @CodyDanielM]

@RobertGreene A man is whatever room he's in.

[Cody Daniel @CodyDanielM]

@Kpaxs Most people would be horrified if someone spoke to them the way their own mind does all day.

Exercise, meditation, and prayer can help quiet the noise.

[Cody Daniel @CodyDanielM]

@Seanfrank The internet is like an insane asylum.

[Cody Daniel @CodyDanielM]

@BeardyBrandon Man… this.

One of my favorite things is waking up before my family on Sunday morning, turning on some Country Gospel music, and making a big pancake breakfast.

Here’s one of my favorite pictures:

[Cody Daniel @CodyDanielM]

@APompliano @enhanced_games People assumed I was on steroids long before I ever touched TRT.

Now that I’m “not natty,” I realize even more how much work it still takes to build and maintain high-level performance.

Enhancement doesn’t replace discipline.

[Cody Daniel @CodyDanielM]

@DeanTTraining High protein, convenient, and cheap.

Hard to beat.

[Cody Daniel @CodyDanielM]

@thegarybrecka Consistency beats perfection every single time.