everything’s art when the goal is to embrace the beauty of the ordinary, to find wonder in light and shadows, sunsets, moon, trees and clouds. a beautiful miracle of being alive.
@SeverusChud It’s cultures and the clash of cultures that spawn ideas and innovations not race or ethnicity although the prestigious aesthetic of medieval Europe and the rise of the Roman Empire and the HRE are something to look at. Be proud of your identity but more so of your culture
@WraithOptic It’s cultures and the clash of cultures that spawn ideas and innovations not race or ethnicity although the prestigious aesthetic of medieval Europe and the rise of the Roman Empire and the HRE are something to look at. Be proud of your identity but more so of your culture <
Vitality Maxxing.
Your energy is your wealth.
Eat whole, organic foods.
Move your body daily.
Sleep deeply.
Get sunlight.
Think positively.
Pray, meditate, breathe.
Stack these simple habits and you’ll radiate strength, health, and life force.
HOW TO FORGE THE 1% PHYSIQUE.
THE LETHAL GENTLEMAN PROTOCOL
Most men are 1 crisis away from realising their fitness is purely cosmetic.
The modern fitness industry is obsessed with aesthetics. Not performance.
Bodybuilders & powerlifters who are as stiff as a board.
Who gas out after climbing a single flight of stairs...
All of those gym sessions, 40+ supplement stacks & perfect nutrition, all for a fake facade of masculinity...
THE HARSH FITNESS SHITFLUENCERS WON’T TELL YOU.
As a natural, you're gaining just 2-3 pounds of muscle annually after your 3rd year of bodybuilding.
Spending 5-6 days weekly in the gym for that? A colossal waste of time
Time that could be better spent developing mastery across multiple dimensions.
Why do men obsess over becoming Bruce Wayne & James Bond?
It’s not the tux.
It’s not the car.
It’s not even the money.
It’s who they are under pressure.
They are durable. Skilled. Capable & Competent.
And what I have done is developed objective Lethal Gentleman Standards to become this exact archetype:
These aren’t vanity metrics.
They’re Lethal Standards.
Each number, each benchmark, each line in this table represents something more than physical performance, it represents who you’re becoming.
The man who can hit these standards doesn’t just look lethal
He is lethal.
He walks into any room, any terrain, any arena and owns it.
The question is no longer “What should I train for?”
The question is: “Am I willing to become him?”
Because these are the metrics of the 1% physique.
The Lethal Gentleman’s Protocol is how you get there.
Cardio:
- Martial Arts
- Swimming
- Jogging
- Hiking
Weight Room:
- Strength
- Hypertrophy
- Power
- Mobility / Flexibility
The entire point of physical training is to be prepared at all times.
Whether that's skiing, playing with your kids or having a scrap in Thailand...
Train to become lethal.
“Mountaineering as you might call it — there is a steak of aristocratic, devil-may-care and Byronic license
The bourgeois view is why do that? It’s dangerous, it’s pitiless, you could be hurt and injured, there is no profit, it serves no higher reason than itself
For Evola the reason, the purpose is the reason to do it and it is the stages that you go through and the mental stage that you get into as you prepare and you execute a task which is dangerous.”