Colin Rouse

Wellbeing Coach, trainer & father! Owner of the Workplace Health Coach. Passionate about all things wellbeing 🙏

[Nick Bunclark @74bunick]

Manual came in the post this week. Great insight to Youth Mental Health. Many thanks to @WorkplaceHC and @colinjrouse for hosting a few weeks ago. #youthmentalhealth #thankyou 👍🏻 @KentYouthLeague @MHFAEngland

[Christ the King Sixth Forms @ctksfc]

This morning, staff have been taking part in a Mental Health First Aid training session as part of our staff Wellbeing Initiative. A special thanks to Colin from @MHFAEngland for facilitating the event!

#Wellbeing #firstaid #WednesdayMotivation

[Changingmindskent @Changingmindsk1]

Delighted to have been invited to share our success story of our @KentSport1 @TNLComFund @StreetGames funded Fit and Fed at Home project at the @activeoxon South East Active Mind Network tomorrow! Working together to support mental health & promote positive wellbeing during COVID

[Colin Rouse @colinjrouse]

@HomeServeUK Been trying to contact your emergency team for the last 2 days with no response. Can you advise if your call centre is down at the moment. Not a great service when I’ve got an energy policy premium.

[Changingmindskent @Changingmindsk1]

We are delivering our Mental Health First Aid Aware training this Friday! Still a few places left for anyone interested in a booking a slot. https://t.co/v0zibS5WdW

[Colin Rouse @colinjrouse]

Listen to the most recent episode of the Changing Minds Kent podcast: Catch up with CMK Billy McGarry - An empowering episode from @billy24fitt discussing how fitness changed his mental wellbeing https://t.co/aa06nrfA41

[Changingmindskent @Changingmindsk1]

https://t.co/ZGTSLuHA5p

[Colin Rouse @colinjrouse]

Check out our latest YouTube video @Changingmindsk1 discussing the importance of routine for your mental wellbeing, get involved and subscribe, lots of free advice, training and insight! 🙌🏻🙌🏻🙌🏻

[Changingmindskent @Changingmindsk1]

Why routine is important to boost your mental wellbeing. Check out our latest YouTube video - subscribe today 🙌 https://t.co/vgBNF5yvW8

[Changingmindskent @Changingmindsk1]

Why routine is important to boost your mental wellbeing. Check out our latest YouTube video - subscribe today 🙌 https://t.co/vgBNF5yvW8

[Richard Osman @richardosman]

Daughter’s best friend heading home to Hong Kong. She will be tested on arrival, with results 10 hours later. If positive she will be quarantined for 14 days, if negative she must stay at home for 14 days anyway. Most of HK open for business now. Emphasis on testing and tracing.

[Changingmindskent @Changingmindsk1]

What foods boost your mood, check out & subscribe to our brand new video talking about the importance food can have for your mental health and wellbeing! https://t.co/h0qymxsjlF

[Changingmindskent @Changingmindsk1]

Check out our latest pod with CMK Steve Migan discussing the impact of the new Lifeboat project! https://t.co/J1f7IfsfiK

[Changingmindskent @Changingmindsk1]

Thank you so much @EKC__Group for all your support!

[Changingmindskent @Changingmindsk1]

Please spread the word @AgelessThanet @SocEntKent @thanetcommunity @ThanetCSP @ThanetCouncil - Lifeboat project officially launches today, support for anyone who is vulnerable or isolated working in partnership with partners across East kent #COVID19 #wellbeing #support #Kent

[Changingmindskent @Changingmindsk1]

If you need additional support during this time, this is a great tool to provide you further advice and tips to support your wellbeing

[Colin Rouse @colinjrouse]

I just published the first episode of my new podcast! Listen to Workplace Health Coach on @anchor https://t.co/ZTY9C76q0a

[Changingmindskent @Changingmindsk1]

Our CEO Tom will be attending the @DWP event tomorrow at the Turner Gallery! Make sure you pop over and say hello to find out how we can support you, or your organisation #welbeing #MentalHealthMatters #selfcare #community

[Changingmindskent @Changingmindsk1]

Morning all! We are delighted to be launching a brand new 1-2-1 wellbeing support service starting 9th March in partnership with @RobynStocker If you need someone to talk to, a friendly face, support & advice please do get in the touch #mentalhealth #wellbeing #commuinity

[Colin Rouse @colinjrouse]

***FLAT TO RENT ***Twitter friends 🙌 I have a 1 bedroom basement property to let in Cliftonville, Margate available end of Jan. Please RT and share! Looking for a short term 6 month tenancy, close to old town! Message for more info

[Colin Rouse @colinjrouse]

Great evening with @Tuigamala11 delivering @StreetGames Engaging inactive young people workshop @KentSport1 Club & Coaches Forum tonight, providing community clubs & schools with strategies to engage inactive YP into their sessions. #PhysicalActivity #Kentsport