colm

[Barbara Oneill @BarbaraOneillAU]

EAT THESE 14 FOODS FOR 14 DAYS

1. Eat 1 tablespoon of pumpkin seeds daily for 14 days. They provide magnesium, zinc, and healthy fats that support sleep, recovery, and hormone health.... Show more:

[Barbara Oneill @BarbaraOneillAU]

Ozempic isn’t the only way to trigger fat loss.
Certain foods offer the same benefits — naturally. From eggs and oats to chili peppers and green tea, these real foods help regulate appetite, control blood sugar, and boost fat-burning.

Same effects. Different method. Choose wisely.

[Barbara Oneill @BarbaraOneillAU]

These are the numbers that could save your life - yet most people don't know a single one.

You don't need to be a doctor to
understand your body. But you do need to know what normal looks
like. Blood pressure, blood sugar,
hemoglobin, cholesterol...

These aren't just stats - they're your
body's early warning system.

Here's why this matters:
Most diseases start silently
A Symptoms often show up when it's already advanced
Prevention > treatment

Knowing your baseline = spotting issues before they become serious.

[mrKeshta @mr_Keshta]

EVERYONE BEWARE, I think @MEXC_Official is getting hacked! I got 2 texts from their official Mexc account asking for a code, and if it’s not me, I should go on https://t.co/teFW78R3Bb which is obviously not their website. This means that the exchange is officially hacked otherwise how can I get a scam message from their main account? Get your money out, BE SAFE! #hack #scam #mexc

[Barbara Oneill @BarbaraOneillAU]

⚠️ 9 Warning Signs of Low Potassium You Shouldn’t Ignore!

Feeling tired, weak, or cramping often?

https://t.co/wK4w4TTmvn

💢 Muscle spasms
💓 Irregular heartbeat
🧠 Brain fog
😴 Fatigue

Your body might be begging for more potassium. Time to listen. 🥝🥔🍌

[Barbara Oneill @BarbaraOneillAU]

⚠️ Doctors Hide This Secret: Cure Thyroid Issues Naturally with Just ONE Ingredient! ⚠️

https://t.co/lGSR9dcD0X

Tired of battling thyroid problems? This natural ingredient could be the answer you've been searching for! 🌿 Discover how a simple, everyday item might help restore thyroid balance and improve your overall health.

#ThyroidHealth #NaturalCures #WellnessTips #HealthyLiving #HolisticHealing #ThyroidSupport

[Brad Garlinghouse @bgarlinghouse]

This just in…we have final approval from @NYDFS for $RLUSD! Exchange and partner listings will be live soon – and reminder: when RLUSD is live, you’ll hear it from @Ripple first.

[Barbara Oneill @BarbaraOneillAU]

Fuel your body with the nutrients it needs to thrive! 🌿 Each bite makes a difference in your overall health and wellness. Choose foods that support your mind, muscles, and more! ✨

[Barbara Oneill @BarbaraOneillAU]

🟡DEFICIENCIES - MINERALS & VITAMINS

• CRACKED LIPS - Iron, vit C
• DANDRUFF - Biotin, vit B7
• THINNING HAIR - Iron, vit C
• ACNE, FEEL WEAK - Zinc
• GREASY SKIN - Zinc, vit B2, B6
• COLD HANDS / FEET - Anemia (iron)
• PSORIASIS - Zinc, vit D
• ITCHY / DRY SKIN - Omega 6
• HEADACHE - Sodium, Magnesium, Vit B6, B12
• BAD BREATH, BRITTLE NAILS, LOW ENERGY - Iron
• MOUTH ULCERS - Iron, folic acid, Vit B6, B12
• PMS - Magnesium, estrogen
• LOW LIBIDO - Vit D
• DEPRESSION / ANXIETY - Magnesium, calcium & vit B, D
• STRESS - Magnesium & zinc
• JOINT PAIN - Magnesium, potassium, sodium, vit B1, D
• CAN’T SLEEP - magnesium
• FEELING TIRED - potassium
MINERAL :
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunity

[Mr. Man @MrManXRP]

Bretton Woods conference 2024

Who did you just say invented #Bitcoin?

More truths coming out.

[Sassy red socks @Twitawoo8]

Johnathan Otto talks about curing autism... 🤔

[Massimo @Rainmaker1973]

"God mode" in Windows

[📹 chadstechtips]

[Barbara Oneill @BarbaraOneillAU]

FACT: Tinnitus is KILLING your brain🧠

Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late."
Because studies show that tinnitus is like a ticking bomb...
That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes.

🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch".
It ENDS tinnitus for good...
It repairs the damage done to your brain…

And it works ALL THE TIMES:
➡️ Switch OFF your tinnitus in 7 seconds.

The full explanatory video is now available. This is important for everyone to know!

🛒 https://t.co/2g8gVUdyLP

[vegastar @vegastarr]

How to Stop Google Listening to Your Conversations ⚠️👀

📘 https://t.co/ld9UWcRwB1

[illuminatibot @iluminatibot]

Cancer is easily cured

[John Constas @JohnConstas]

Sound heals.

Don't believe me?

Listen to 528hz Solfeggio Frequencies for an hour.

[healthbot @thehealthb0t]

Dear vaccinated people,

Your government gave you AIDS and is blaming “long COVID” for it.

[Truth Spirit @CryptoStu3]

💥While you were distracted💥
Barbara O'Neil daughter was sentenced to 45 years in prison
for revealing health tip. 😲💥😲
The big pharmaceutical will do anything to prevent the cures coming out. Mother nature will cure anything and everything.
Her books were that successful.

[Natural Immunity FTW @NaturallyFTW]

Hey here's your daily reminder that IP6 (Inositol Hexaphosphate) can kick CANCER'S BUTT!

This is only like the hundredth report I've heard like this. I'm sure it's nothing...

Also it's cured cancer in mice. Also there are published human case reports in medical journals of "incurable" stage 4 cancer being eradicated by IP6, such as:

• Case Report #1: "IP6 induced complete remission in stage IV melanoma: a case report": https://t.co/4caCn574DI

• Case Report #2: 53 y/o woman with "very poor prognosis" lung cancer "now enjoys a completely healthy life w/o any sign of relapse" (four yrs w/o incident): Anticancer Research journal, Volume 24, 2004

(That case is also cited here: "there was a report on a patient with advanced non-small cell lung cancer in Japan....she began to take IP6...almost 5 years later she was enjoying a completely healthy life w/o any signs of relapse": https://t.co/LLJT49HZ7Y)

Don't tell Pfizer or they'll find a way to get it pulled from the market probably...they Hate competition!

DO tell your friends.

More info on what is IP6, things besides cancer that it works for, how it works, where to get: 👇🧵