Command CrossFit

Forging Mobile Athletes. Mechanics / Consistency / Intensity. Coach Marc Cook & staff.

[USA Weightlifting @USWeightlifting]

Happy Elephant Appreciation Day! #usaweightlifting

[Command CrossFit @commandcrossfit]

You’re invited to our first FREE community #HIIT class, ZOAFIT on 9-24-16! RSVP at [email protected]. Get strong! https://t.co/NaV1NmNvHc

[Command CrossFit @commandcrossfit]

Got the Oly platforms secured in our new space...got everything we need to do 15.4 right there. Who's… https://t.co/Fok4ww9y2D

[Command CrossFit @commandcrossfit]

Morning is when the wick is lit. A flame ignited, the day delighted with heat and light, we start the… https://t.co/yY0VuYlL56

[Command CrossFit @commandcrossfit]

My dinner, some meal prep for another 24hr shift 🚒 at the fire house...this trying to eat healthy… https://t.co/D4nEIGo0w3

[Command CrossFit @commandcrossfit]

PR day a Command....Mike PRing on Back Squat @ 350 lbs. a 15 lbs. increase. #commandstrong #crossfit… https://t.co/KjO3CU1NTQ

[Command CrossFit @commandcrossfit]

Big PR today for our Band Director Hugo on his Deadlifts....335 lbs. 💪💪 #commandstrong… https://t.co/obVtFu6ejO

[Command CrossFit @commandcrossfit]

Partner WOD...meow!!🐱#commandstrong #commandfamily @ Command Crossfit https://t.co/RBYiBOvq00

[Command CrossFit @commandcrossfit]

What is the Crossfit Open...It's about calling on the best in ourselves💪💪 mariadwelch 15.1: 164… https://t.co/VoTmKtCC0N

[Command CrossFit @commandcrossfit]

Please say a Big Command Hello to our newest member Maribel...she is now an official Commando!!!!… http://t.co/JXAhQSe6d1

[Command CrossFit @commandcrossfit]

"DT" In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting… http://t.co/UvKci9Aa96

[Command CrossFit @commandcrossfit]

Enjoy your day everyone!!! Whether it's a training, recovery, or family day....have a great one!!!… http://t.co/blrV8WXCCJ

[Command CrossFit @commandcrossfit]

"King David" crushing his OHS...David does an amazing job encouraging his fellow athletes to finish… http://t.co/IzqC3Biog6

[Command CrossFit @commandcrossfit]

and we shall call him Mr. Gainz💪💪💪. Seems like Avi PR's daily. #commandstrong #fitfamsa #crossfit @… http://t.co/W9GSmgIyyZ

[Command CrossFit @commandcrossfit]

If you are interested in a Free Intro to CrossFit visit us @ http://t.co/qv8ob19AXY @ 15614 Huebner Rd. http://t.co/VC0krNPqMJ

[Command CrossFit @commandcrossfit]

Coach Cook working with athletes (Scott) on the Deadlift. 💪 #commandstrong #commandfamily #fitfamsa http://t.co/I2kYKQPKyL

[Command CrossFit @commandcrossfit]

Nooner...aka WOD Crushers. Plus Hopper hiding behind Zanc the Tank💪💪#commandstrong #commandfamily… http://t.co/VPM3bqr5vv

[Command CrossFit @commandcrossfit]

Fun with Handstand holds????? #commandstrong #fitfamsa #Crossfit #sanantonio #wod @ 15614 Huebner Rd. http://t.co/naQfagEAmw

[Command CrossFit @commandcrossfit]

Deadlifting for Two...💪 vlgraham #bunintheoven #crossfit #fitfamsa #blueberry http://t.co/ZLlIgg323r

[Command CrossFit @commandcrossfit]

Week of February 2-7, 2015

Monday: Normal Class Schedule
Tuesday: Normal Class Schedule
Wednesday:… http://t.co/l0uEy0OsuT