Community Boxing Gym helping to keep people's body & mind fit & healthy. Supporting youth back into the community using boxing as a tool to a more positive life
What a fantastic initiative that uses fitness and boxing to help inspire youth to be the best versions of themselves! We hope the same thing can happen here in Kisumu! #youthempowerment#youth#boxing#kisumu#kenya#community
This is what we also believe for Kisumu youths! There is always a choice and people willing to help you. If you want to be a mentor get in touch #boxing#youthempowerment#community
An amazing guy who turned pain into helping youth be better versions of themselves! Have a watch and see how you can get involved in your community. Let's keep that positive vibe at Zen #youthempowerment#mentor#community#boxing#volunteer
Women can box too! Let's get down to the gym and start training! Representation is important so we offer women only sessions to make you feel comfortable and ready to be in the mixed sessions #boxing#womensboxing#WomenInSport
This is very interesting in this day and age. Do you think social media pressure is high on our youth? Confidence is about loving who you are and helping others in a positive way. We hope our boxing gym does this #boxing#socialmedia#pressure
"As much as they say #iwokeuplikethis - no, you didn't wake up like that."
Joey is a social media skeptic, because she feels people posting to social media have to fake it, even if just a little bit. But she did agree to 'do it for the gram' for a week.
#BeyondFakeNews
Our #refugee athletes took part in the #TLPFPeaceRace18 promoting peace and participating in dialogues. Thanks to our parters @UNHCR_Kenya for playing such a critical role in promoting refugee athletes. I am inspired by what our refugee athlete team! #peace#runforpeace
The early bird catches the worm...LEST YOU FORGET @RusingaFestival is ON. This is the CROWNING JEWEL of Cultural Festivals. For hotel & flight bookings, transfers and/holiday packages call us on +254797843364/717190045 or email [email protected]. @viba_explore got you covered
#MentalHealthMatters and it is important to talk about it with others. We always put this first in our community gym. What courage Tyson Fury has showed and a role model for more to ask for help #boxing
Mate, Tyson Fury showing massive courage talking about mental health on @joerogan podcast. Takes huge strength to share so openly to such a massive audience.
Boxing is more than just a sport, it's a way to learn to respect others and battle other things outside the ring in a positive way #boxing#respect#community
The September issue is here!!!
Direct link: https://t.co/YDDobqr2zs
We talk to the @olivegachara, the Founder of Image with Olive and @CoutureAfrica a leading fashion magazine.
We also look at Kenya's at how Kenya's Lake Bogoria powers the global Bio tech industry.
This morning I received an Excellence in Leadership Award from Project One @UN for establishing an outstanding economic development initiative to establish Kisumu City as a commercial hub within the East and Central African States.
@KisumuCountyKE@UKenyatta@RailaOdinga
Kenya on the map! Sport is helping to showcase #Kenya and put us in the spotlight in positive ways. Let's get back into the gym and train to be the best! #sport#community
"Digital Democracy, Analogue Politics: How the Internet Era is Transforming Politics in Kenya" is officially out November 15. Pre-order now from Amazon or @ZedBooks. Nairobi seller is @PrestigeNBI for now - others soon. Nairobi launch soon come.