Top Tweets for #UnityGym

almost 3 years ago

📣 Check out my latest video where I open up about a significant life change - selling Unity Gym and transitioning to online coaching. Adapting to a new setup, I transformed my home into a makeshift gym, using unconventional methods to stay fit. #motivation #homeworkout #unitygym

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about 3 years ago

Unlock the power of adductor stretches and middle splits with three effective tricks! Incorporate loaded cross-sex squats, squat hip openers, and glute contractions for enhanced flexibility. #AdductorStretch #MiddleSplits #Flexibility #UnityGym

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about 3 years ago

Save on expensive shoulder massages! Learn self-massage with a massage ball in this video. Identify sore spots, apply pressure for 10 secs. Say goodbye to discomfort and expensive treatments. Subscribe for more self-care tips! #SelfMassage #PainRelief #UnityGym

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about 3 years ago

🔍 Debunking fitness myths: Most top-ranking workout videos miss pulling movements crucial for back strength. This can lead to shoulder imbalances! Join me to discover a balanced home workout that truly builds strength and flexibility #FitnessMyths #UnityGym #homeworkout

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about 3 years ago

🧘‍♂️ Combat anterior pelvic tilt with our loaded couch stretch, shared in our latest video! With dumbbells, a bench, and a focus on maintaining posterior pelvic tilt, you can enhance hip mobility and flexibility. Try it today for a balanced physique! #AnteriorPelvicTilt #UnityGym

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about 3 years ago

Level up your flexibility with our latest video featuring an advanced hamstring stretch! You'll need a wooden box, dumbbells, and a commitment to perfect hip hinge. Ready for the challenge? 💪 #AdvancedStretching #HamstringFlexibility #UnityGym

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about 3 years ago

Struggling with the back bridge? Try progressive overload in your training to achieve your flexibility goals. Start with low bridge rotations, move to single-arm bridges, then elevate and beat #BackBridge #ProgressiveOverload #UnityGym

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over 3 years ago

Its important to look back sometimes to see how far we've come. #kungfu #wushu #ums #unitygym

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over 3 years ago

The biggest killer of #fitness goals is the all or nothing mentality. Some is always better than none #unitygym

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almost 4 years ago

Shout out to James & Mahrus (centre right) who completed their work exp. with #UnityGym earning their #TeamUnity stripes in the process. If you want the t-shirt you got to earn it 💪🏾💪🏻 Happy to be able to provide #tangible opportunities for our YP. #CiviAct @TNLComFund

UnityGymProject's tweet photo. Shout out to James & Mahrus (centre right) who completed their work exp. with #UnityGym earning their #TeamUnity stripes in the process. If you want the t-shirt you got to earn it 💪🏾💪🏻

Happy to be able to provide #tangible opportunities for our YP. #CiviAct @TNLComFund https://t.co/pQVe1WQ9IP

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about 4 years ago

As the weather improves we’re getting the big doors open at #UnityGym & letting the 🌞 in. Good little session last night. These lads always come with the #positive energy #TeamUnity @TNLComFund @SY_VRU @SheffCouncil @SYCF1986

UnityGymProject's tweet photo. As the weather improves we’re getting the big doors open at #UnityGym & letting the 🌞 in. Good little session last night. These lads always come with the #positive energy #TeamUnity @TNLComFund @SY_VRU @SheffCouncil @SYCF1986 https://t.co/jkCUHIHGoo

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about 4 years ago

Here’s Mak helping us tidy up the mats at #UnityGym. It might seem like a straight forward job (it isn’t) but support like this keep us going - IT TAKES A VILLAGE. Huge thanks to the whole family #TeamUnity 👊🏾👊🏼

UnityGymProject's tweet photo. Here’s Mak helping us tidy up the mats at #UnityGym. It might seem like a straight forward job (it isn’t) but support like this keep us going - IT TAKES A VILLAGE. Huge thanks to the whole family #TeamUnity 👊🏾👊🏼 https://t.co/5Sz0YlapoG

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over 4 years ago

It’s cold & icy outside in #sheffield 🥶 but we’ve got warm & positive vibrations at #UnityGym. Happy New Year from the Friday squad #TeamUnity

UnityGymProject's tweet photo. It’s cold & icy outside in #sheffield 🥶 but we’ve got warm & positive vibrations at #UnityGym. Happy New Year from the Friday squad #TeamUnity https://t.co/cNDCPbOtCl

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over 4 years ago

Stay safe Stay healthy We can beat it #fitness #fitnessmotivation #workout #gym #gymmotivation #healthylifestyle #fitnessfreaks #motivation #gymboy #nevertoolate #unitygym #thebestgymintown

ChristopheBelg1's tweet photo. Stay safe
Stay healthy
We can beat it

#fitness #fitnessmotivation #workout #gym #gymmotivation #healthylifestyle #fitnessfreaks #motivation #gymboy #nevertoolate #unitygym #thebestgymintown https://t.co/V1Cb2EpBYM

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#fitness #fitnessmotivation #workout #gym #gymmotivation #healthylifestyle #fitnessfreaks #motivation #gymboy #nevertoolate #unitygym #thebestgymintown

over 4 years ago

ChristopheBelg1's tweet photo. #fitness #fitnessmotivation #workout #gym #gymmotivation #healthylifestyle #fitnessfreaks #motivation #gymboy #nevertoolate #unitygym #thebestgymintown https://t.co/N9RN70mNz7

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#fitness #fitnessmotivation #workout #gym #gymmotivation #healthylifestyle #fitnessfreaks #motivation #gymboy #nevertoolate #unitygym #thebestgymintown

over 4 years ago

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#fitness #fitnessmotivation #workout #gym #gymmotivation #healthylifestyle #fitnessfreaks #motivation #gymboy #nevertoolate #unitygym #thebestgymintown

over 4 years ago

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over 4 years ago

Learn a kickass shoulder conditioning circuit that you can use to finish your upper body workouts! https://t.co/roeAf7HUOt #UnityGym #UMSOnlineCoaching #SoundOfMovementPodcast

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