Have 5 mins U can make 4 urself this morning 2 set intentions? Put down ur phone, close ur eyes, take a few deep breaths, & set your daily intentions. What do u want to call in for urself? Balance? Focus? Connect w/someone you love? U just made the roadmap 4 ur day ❤️ #intentions
Fall is just around the corner and Troy Flint has opinions on what your child's school should focus on.
#school#youth#parents#education#communitywellsf
Read more 👇🏽
https://t.co/4Jp2Rogmym
!Gracias a todos que vinieron a Sana el Barrio! Estábamos muy felices de participar en un evento dedicado a la buen salud de nuestra comunidad.
Good people, healthy food, & hella love ❤️ @healthehoodevents
@theveganhoodchefs @_marcoshurtado @hella_wellness @catfitness3
Happy Pride!
R/P @intersectionalfertility
I will never stop being grateful 4 my queerness. It’s the most sacred, joyful, tender, expansive, inspiring, powerful part of myself
Queer fam, you R sacred, joyful, tender, expansive, inspiring, & powerful
#pride
Design @studiodbj
Join Sabrina tonight!
Free Food as Medicine class every Thur 6:30-8pm
https://t.co/85Dm7qM7yl
✨Sabrina will have food demos Recipes from the Eating Chapter
Book: The New Health Rules Month!
#cooking#chef#cookingdemos#decolonizeyourdiet#communitywellsf
Join Angel 4 another Free FAM class!
Angel will cover topics like filling your kitchen w/ real food, fat is good for you, & nutrients in raw nuts!✨
Free Food as Medicine class every Thur 6:30-8pm
https://t.co/ikqjcMiFAu
#h3classes#health#nutrition#decolonizeyourdiet
Join Sammay this Sat, 5/29 11 - 1pm via Zoom!
Donations appreciated
This event is a fundraiser for Liyang, a local to global advocacy network that amplifies the calls 2 action of Lumad (indigenous) communities in Mindanao, Philippines.
https://t.co/eAFpyviOML
#dance#healing
Join Raynelle Rino next Sat 10-11am
✨If U want an opportunity 2 pause, slow down the mind & spirit, & create an open space 4 rest with guided meditation, this is the space 4 U
Register by 9:30am on Sat
https://t.co/YmNdYaHbps
#meditate#healinghike#healing#communitywellsf
@saphichay 18 de mayo el Día Nacional de la Mujer Indígena u Originaria, este día visibilizamos y reconocemos la participación de las mujeres de los pueblos originarios del Perú.
May 18 the National Day of Indigenous Women, we make visible & recognize the native women in Peru
Peaceful Warriors healing circle was created out of the necessity 2 offer a safe place 4 men 2 be vulnerable & 2 provide support. We recognize that the social imposed ideas of what a “man” should be, is rooted in a toxic, violent male dominated oppressive system
#healingcircle
Some of may be a little nervous about kids going back to school. Troy Flint shares his thoughts on what schools should be focusing on.
https://t.co/4Jp2RnYLGO
#backtoschool#children#kids#education#communitywellsf
🚨 Sorry for the confusion.
Angel is back & will teach the class that was meant for last week!
https://t.co/ikVuVX1Yh9
✨Angel will cover Chronic Illness Prevention nutrition information
#h3classes#onlineclasses#health#nutrition#communitywellsf
✨Free H3 Transformational Circle every Wed 6:30-8pm
Join Maestra Tereza Iñiguez-Flores, Curandera & Holistic Life Coach, virtually for community healing in a safe space ❤️
Register
https://t.co/Y54elsOx7L
#wellness#healingcircles#curandera#healing#communitywellsf
HMD to all the mothers out there trying their best to raise their children. Mama's come in all forms, U know who U R. We send U love & light today 4 all U do & all the love U give. Thank U, mamas ❤️
If you've had a difficult relationship with UR mama, we see U 2 ❤️
#mama#mami