Connor Hinchliffe

Former @Phillies MiLB, @angels, @Drivelinebb, La Salle Baseball ‘19

[Connor Hinchliffe @conhinch]

@Brady_H I’m super intrigued about fitting cycling into my upcoming marathon prep. Would you recommend it to athletes at any mileage (>30 mpw)? In place of an easy run day? On top of an easy run day? Where does it fit in?

[Tim Kelly @TimKellySports]

Andrew Painter is about to throw a bullpen. J.T. Realmuto will be his catcher. @OnPattison

[MLB Network @MLBNetwork]

Fresh off a 2.07 ERA last season, Brad Keller has reportedly been added to the NL East champs' bullpen!

#MLBTonight talks through the signing for the @Phillies and what could be next for them this offseason.

@SieraSantos | @Plesac19

[Connor Hinchliffe @conhinch]

@FranWalsh73 Good stuff Franny 🔨 Let’s hit the start line together sometime

[Kendall Rogers @KendallRogers]

Here's a great FREE piece at @d1baseball today.

@fridaystarters takes an in-depth look at @LaSalle_BSB as the super energetic David Miller looks to once again build up a program that has been restarted.

Check it out: https://t.co/1CmqtKiknb

[Connor Hinchliffe @conhinch]

@bf_boomstick St. John’s PTSD

[Chris Harris @CHarris731]

It's been a late struggle for the Trash Pandas, but Travis Blankenhorn has been on fire, including homers in back-to-back games.

In eight games since returning from the IL, he's batting .370 with 3 2B, 2 HR, 8 RBI, and 1.118 OPS.

[Pitch Profiler @pitchprofiler]

José Soriano balled out in the Bronx tonight!

[Connor Hinchliffe @conhinch]

@bf_boomstick

[Rob Friedman @PitchingNinja]

More of José Soriano's Unfair Stuff.

11Ks thru 6.

[Andy Galpin, PhD @DrAndyGalpin]

The new episode of Perform with Dr. Andy Galpin is out now: Strength Training for Kids & Building Lifelong Movement Skills

This episode is available in full on 𝕏, YouTube, and all podcast platforms.

(0:00) Kids & Strength Training
(3:26) Sponsors: Eight Sleep & LMNT
(6:10) Misconceptions, History, Kids & Resistance Training
(10:15) “Zombie” Myths about Kids & Exercise
(13:58) Kid-Centric Exercise & Movement Literacy; Strength & Coordination
(18:47) Movement vs Language Development Analogy
(22:52) Chronic Health Crisis in Kids, Sports, Downstream Adult Issues
(30:33) Physical, Cognitive & Mental Health Benefits of Strength Training for Kids
(36:53) Sponsor: AG1
(38:18) Investigate: YFIT Test, FitBack Test
(42:41) Interpret: Baseline Test, Injury, Growth & Development, Specialization Ready?
(49:02) Intervene: Positive Experiences, Open Play, Schools & PE, Sports Variety
(53:13) Kid-Centric Programs, Long-Term Athletic Development (LTAD), American Development Model
(1:00:40) Sponsor: Momentous
(1:02:21) LTAD Program Example, Strength Training
(1:09:08) Youth Movement Skills & Concepts, Games, Diversity, Range of Motion
(1:12:28) Basic Movement Skill Development Targets
(1:17:25) Example Program for 7-Year-Old, Basic Movement Skill Development
(1:22:16) Plyometrics & Kids
(1:23:26) 10 Rules of Lifting Weights for Kids
(1:29:22) Guidelines for Youth Athletes, Injury, Play, Sport Diversity & Breaks, Specialization
(1:33:18) Early Specialization & Problems
(1:36:35) Encouraging Physical Activity in Kids
(1:41:47) Additional Resources, Books, Courses & Organizations
(1:44:49) Summary & Key Takeaways
(1:48:35) Zero-Cost Support, YouTube, Spotify & Apple Subscribe & Reviews, Sponsors, YouTube Feedback, Social Media, Perform Newsletter

Includes paid partnerships.

[MLB Trade Rumors @mlbtraderumors]

Angels Sign Travis Blankenhorn To Minor League Deal https://t.co/HdwyUtieqA

[Chris McCosky @cmccosky]

Jackson Jobe on his attack mentality in three-pitch K of Vlad Guerrero: "I'm tired of trying to dot a gnat's ass. Just, here's my stuff. If you hit it, good. Odds are, probably not."

[Connor Hinchliffe @conhinch]

@johnsoteropulos @drivelinekyle Roll it

[Connor Hinchliffe @conhinch]

@Coach_Enriquez @madisonbower_ Thanks. In Spine medical device sales now.

[Connor Hinchliffe @conhinch]

On 10/30/24 my wife and I welcomed our first addition to the family. It was exactly one year ago that I made the hard decision to leave baseball (full time) in order to be the husband/father that I wanted to be in the future. Happy that future is here #girldad

[Connor Hinchliffe @conhinch]

@Alex_Caravan @madisonbower_ Thanks homie

[Connor Hinchliffe @conhinch]

@DylanAxelrod @madisonbower_ Thanks brotha!

[Connor Hinchliffe @conhinch]

@Tstokey Choke up, widen base

[Connor Hinchliffe @conhinch]

@CoachMcCarry @drivelinekyle @coachbgarman At 5 o’clock!