cryptoconnor.eth

[david friedberg @friedberg]

I would like to see you make a voluntary contribution of 5% of your family’s $200M net worth to the government for important healthcare, childcare, and jobs. Don’t worry, it’s just one-time. Your $10M contribution will provide free childcare for over 1,000 California kids for a year! Once you’ve made your personal contribution to a more just and equitable society, I’ll support all your other asset seizure ideas. But you gotta go first…

[Ricardo @Ric_RTP]

This AI just exposed the BIGGEST legal insider trading operation in America.

A platform called GovGreed built a seven-layer machine learning system that cross-references every stock trade disclosed by every sitting politician against the bills their committees control, the campaign donations they receive, and the companies their votes directly impact.

It scored all 540 politicians currently in Congress. And the numbers are crazy:

56% of every stock purchase made by Congress in the last 16 months was on a stock directly affected by a bill the buyer later voted on. That is 6,170 out of 11,016 total purchases.

More than HALF of all congressional stock buys are on companies whose fate that same politician is about to decide.

343 of 540 Congress members actively trade stocks while holding access to nonpublic legislative information.

That is 63.8% of the entire legislature making market bets with an informational edge that would put any hedge fund manager in prison.

The AI identified 752 active "Triple Signals" in the current Congress. A Triple Signal fires when three conditions line up at once:

The politician sits on the committee controlling a bill, they traded stock in a company affected by that bill, AND they received campaign contributions from that same industry.

Bills carrying these insider indicators pass at 5.4 TIMES the normal rate.

Now look at the individual leaderboard:

- Nancy Pelosi's estimated portfolio sits at $194 million with a Greediness score of 98.1 out of 100
- Ro Khanna made 13,231 trades across 800+ different tickers
- Michael McCaul made 32,302 trades and filed 6,670 of them late
- Thomas Suozzi filed 86.4% of his trades late with an average delay of 396 days, meaning his disclosures landed over a YEAR after he made the trade

And then there is Lisa McClain, the fourth-ranking Republican in the House. She has made 1,443 trades in three years, more than 98% of all politicians tracked.

She violated the STOCK Act twice in a single year, disclosing up to $900,000 in trades months after the legal deadline. Her husband bought up to $250,000 in Elon Musk's xAI, which quietly converted into SpaceX equity before last Friday's $2 trillion IPO.

The penalty for all of this? A $200 fine.

The number of Congress members ever prosecuted under the STOCK Act since it passed in 2012? Zero.

And the cruelest part is this:

A bill to ban congressional stock trading was introduced in January 2026. It has bipartisan support. Over 80% of American voters want it passed.

But Congress is sitting on it, because the people who would have to vote yes are the same people making millions from the system staying exactly the way it is.

They write the insider trading laws, they exempt themselves from enforcement, they trade on the information those laws generate, and when they get caught, they pay a fine that is basically nothing.

The AI didn't discover anything Congress was hiding. It just organized what was already public into a pattern so obvious that nobody can pretend it isn't there anymore.

[david friedberg @friedberg]

they’re not jobs if they’re not valued. they’re not valued if there aren’t customers out there willing to pay them for their great work. needing the government to “create” a job is tantamount to welfare and that level of welfare resolves these individuals to a dependency on the government and lack of economic mobility. and chains our people, collectively, to a more indentured future.

you may be well intentioned but you have, and always will, fail to see the destitute folly of government as a job creation engine.

i have tried to engage you on this topic, in good faith, with empiricism and reasoning, but you have only dodged my points and pivoted to some populist refrain about the importance of taxation and the evils of productivity-driven success.

i can only assume you’re dodging these truths because you and the rest of the politburo leadership have deemed the conversation unsafe speech and put your oligopoly at risk.

let’s leave it at that then.

perhaps if your ways get their day, we can all bask in the glories of the dark ages ahead.

[Jaynit @jaynitx]

Naval Ravikant: "You're going to die. It's all going to zero. What's there to stress about?"

"Stress is when your mind has two conflicting desires at once. You want to be liked, but you want to do something selfish. You don't want to go to work, but you want to make money. You have two conflicting desires, and that's stress."

Naval explains the difference between stress and anxiety:

"Anxiety is this pervasive, unidentifiable stress where you're stressed out all the time and you're not even sure why. The reason is you have so many unresolved problems that have piled up in your life, you can no longer identify what the problems are. There's this mountain of garbage in your mind. A little bit is poking out the top like an iceberg; that's anxiety. But underneath, there's a lot of unresolved things."

He shares his personal anxiety resolver:

"One big anxiety resolver for me is just ruminating on death. You're going to die. It's all going to zero. You cannot take anything with you. If you can keep that idea in front of you at all times, what's there to stress about?"

Naval reframes what "wasted time" really means:

"What is wasted time? Everything is wasted time in a sense because nothing matters in the ultimate. But in each moment, it's the only thing that matters. So if you're doing something you want to do and you're fully there for it it's not wasted time. If your mind is running away, wishing you were somewhere else, anticipating the future, regretting the past, that's wasted time. That's time you're not present for."

He concludes:

"People get worried about dying and no longer being here. But they don't realize that so much of their life is spent not being here in any case."

[Mark Manson @Markmanson]

The moment you accept that you can't control the outcome is the moment you stop being controlled by it.

[Mark Manson @Markmanson]

The most important skill in life isn’t predicting the future. It’s adapting to the one you didn’t expect.

[Frank Chaparro @fintechfrank]

Only 60 million people on earth (1.6% of adults) have a net worth over $1 million.

Those 60M people hold 48% of all global wealth.

The bottom 1.55 billion hold 0.6%.

Source: UBS Global Wealth Report 2025

[BSAT Properties @BSAT_Properties]

I was on a train in Tokyo. We stopped between stations. Announcement in Japanese, then in English: "We apologize for the delay. We will resume shortly."

The delay was maybe 3 minutes. Not a big deal.

When the train started moving again, another announcement: "We sincerely apologize for the delay. We were stopped for 3 minutes and 20 seconds. This is unacceptable. Thank you for your patience."

Three minutes and twenty seconds. They measured it exactly. And called it unacceptable.

When I got off at my stop, there were station staff on the platform bowing and handing out delay certificates.

I took one out of curiosity. It was an official document stating that the train had been delayed by 3 minutes and 20 seconds, signed and stamped.

The staff member said in English "for your employer. So they know the delay was not your fault."

I said I'm a tourist, I don't need it. He looked confused. "But the delay affected you. You deserve an apology."

Three minutes. They were treating a three-minute delay like a major incident.

Later I mentioned this to a Japanese friend. They said "oh yes, delay certificates are normal. Trains are supposed to be exactly on time. If they are late, they must apologize."

I said three minutes isn't late, it's nothing. My friend said "in Japan, three minutes is late. On time means on time. Not approximately on time."

They said the train company probably investigated why there was a 3-minute delay. "They will find the cause and fix it so it doesn't happen again."

I kept the certificate. It's framed in my apartment now. A reminder that somewhere in the world, people care about three minutes.

© 6IX.

[Alex & Books 📚 @AlexAndBooks_]

Do audiobooks count as reading?

40% of Americans say that listening to audiobooks doesn’t count as reading.

Here's what the science says:

“The theory of learning styles has been debunked,” said Nadine Gaab, the Professor in Learning Differences at Harvard Graduate School of Education. “It’s not the case that someone learns better by listening or by reading. You may have a preference, but learning is sort of the same regardless of the modality. ”

The neural networks that process written and oral language are deeply intertwined and largely overlap when reading print books or listening to audiobooks.

“There isn’t much of a difference between the brain network for reading and the brain network for language comprehension,” said Gaab.

“If you’re a good reader as an adult, it does not matter whether you read it or you listen to an audiobook,” said Gaab. “We all start as listeners to audiobooks. As children, we were sitting in our parents’ laps while they read books to us. So, we all have been audiobook lovers at some point in our lives.”

What are your thoughts on audiobooks?

[Anish Moonka @anishmoonka]

Rachel Entrekin just ran across Arizona on five-minute naps. She covered 253 miles, nearly 10 marathons back to back, in 56 hours and 9 minutes. Faster than any human has ever done it.

The race starts in the cactus desert near Phoenix and ends in Flagstaff. Runners climb 38,791 feet over the course (taller than Mount Everest). They descend almost 34,000 feet. Daytime in the desert hits the 80s, while overnight on Mount Elden it drops below freezing. The cutoff is 125 hours, and most finishers need every minute of it.

The course runs across trail, rocky dirt roads, and pavement. She held a 13-minute-mile pace, the speed of a steady jog, for two and a half straight days.

Researchers tracking 119 ultramarathon runners found that 74% of people in 100-mile races don't sleep at all during the race. Past 200 miles, the body breaks. Most racers stop and sleep for hours at a time. Entrekin took five-minute dirt naps and kept moving. Her closest rival, Kilian Korth, who won the three biggest 200-mile races in 2025, tried the same five-minute strategy. It didn't work. He ended up sleeping for an hour and finished 78 minutes behind her.

Going that long without sleep is medically dangerous. A 2023 review of ultramarathon research found that in one 152-mile mountain race, about a third of runners who slept under 30 minutes had visual hallucinations. Seeing things that aren't there usually starts after about 24 to 48 hours awake. Severe loss of touch with reality, often called acute psychosis, sets in between 48 and 90 hours. Entrekin ran straight through that entire window without stopping.

Her three Cocodona times: 73:31:25 in 2024, 63:50:55 in 2025, 56:09:48 this year. She has cut 17 hours off her own time in three attempts. The previous overall record, set by Dan Green, was 58:47:18, and Entrekin beat it by 2 hours and 37 minutes. At the finish, she said: "I feel fine, that was insane."

[Peter B @realpeteyb123]

Ok… most of you know I was in the organic baby formula business, but what you don’t know is I dabbled in diapers as well.

I also know this baby2baby “non profit” and have had past interactions with them.. I’ll leave that out for now..

Let’s dive into this absolute grifting nonsense. Prepare to be shocked.

California is about to spend $20 million of taxpayer money to give 100,000 newborns 400 diapers each through Baby2Baby.

Do the math with me:
100,000 babies × 400 diapers = 40 million diapers

$20,000,000 ÷ 40,000,000 = $0.50 per diaper!!!!!

Now walk into any Costco in California and you can buy the same quality diapers for .12 to .15 cents each!

That’s $48 to $60 for 400 diapers.
So the state is paying 8–10x more per diaper than a regular family buying in bulk.

They could’ve just handed every low-income new mom $100 cash and told her to go to Costco. She’d get more diapers, better ones if she wanted, and still have money left for formula, wipes, or whatever the hell she actually needs.

But nah… that wouldn’t let Gavin and his connected “nonprofit” girls running the show there cut ribbons, take photos, do galas and be friends with celebrities and brag about the “first-in-the-nation” program while skimming their cut for “administration” and “partnerships.”

This is peak government stupidity!!!

Spend way more money to feel good and look good, instead of just trusting parents with their own damn money.
We’re not helping babies. We’re funding another bloated nonprofit-government grift.

Math doesn’t lie. The diaper math is brutal.

What a scam and a joke!!!!!

[Patrick Bet-David @patrickbetdavid]

The most powerful thing you can ever tell your kids.

“There��s nothing you can do for me to love you more or less. Love is unconditional.”

Best in the school or worst.
Best player on the team or the worst.

But if you want me to be proud of you, that part must be earned.

[Anish Moonka @anishmoonka]

Winston Churchill fought his depression with bricks. He'd lay them for hours at his country home in Kent. He joined the bricklayers' union. And in 1921 he wrote about why it worked. It took psychology another 75 years to catch up.

He called his depression the "Black Dog." It followed him for decades. His method for fighting it back was as basic as it sounds: laying brick after brick, hour after hour.

Churchill spelled out his theory in a long essay for The Strand Magazine. People who think for a living, he wrote, can't fix a tired brain just by resting it. They have to use a different part of themselves. The part that moves the eyes and the hands. Woodworking, chemistry, bookbinding, bricklaying, painting. Anything that drags the body into a problem the mind can't solve by itself.

Modern psychology now calls this behavioral activation. It's one of the most-studied depression treatments out there. Depression sets a behavior trap. You feel bad, so you stop doing things, and doing less means less to feel good about. Feeling worse makes you do even less. The loop tightens until you can't breathe inside it.

Behavioral activation breaks the loop from the action side. You schedule the activity first, even when every part of you doesn't want to. Doing it produces small rewards: a wall gets straighter, a painting fills in, a messy room gets clean. Those small rewards slowly rewire the brain. Action comes first, and the feeling follows.

Researchers at the University of Washington put this to the test in 2006. They studied 241 adults with major depression and compared three treatments: behavioral activation, regular talk therapy, and antidepressants. For the people who were most severely depressed, behavioral activation matched the drugs. It beat the talk therapy. A 2014 review of more than 1,500 patients across 26 trials backed up the result.

Physical work like bricklaying does something extra on top of this. It crowds out rumination, the looping bad thoughts that grind people down during the worst stretches of depression. Bricklaying needs both hands and gives feedback brick by brick: each one is straight or crooked. After an hour you can see exactly how much wall you built. No room left for the mental chewing.

The line George Mack used in his post, "depression hates a moving target," is good poetry. The science behind it is sharper. Depression hates a brain that has somewhere else to be.

[Ben Carlson @awealthofcs]

Today we made the difficult decision to lay off a decent chunk of our employees b/c AI has made everyone more efficient

In unrelated news, our stock price is down 50% and we massively over-hired coming out of the pandemic

[Raoul Pal @RaoulGMI]

Finally got a chance to watch this. @truth_terminal and @AndyAyrey along with @thegoodtimeline took me down a deep, deep rabbit hole to understand consciousness and evolution. Is AI alive? Possibly. It all depends on your (probably human-biased) definition....

[Ramit Sethi @ramit]

I promise: You’re not going to magically feel better about money when you have more of it

Notice: There is essentially ZERO conversation about declining rents

Memphis rents are down 16.1%. Phoenix & Atlanta down 15%. Vegas & San Diego down 14%. Nashville and Denver down 13%. Austin down 20%!!

Yet you won’t see this in mainstream media. It’s simply too far fetched for Americans to imagine that housing prices go up — and down — in America

Yes, housing is historically expensive. This is a huge problem!! But when prices go down, we almost never hear about it

In fact, the people who rightfully complained about housing prices are not talking about lowered rents. They don’t even realize it! And if you told them, they’d deny it!

This is one reason people feel so bad about money. Even when rents are down 15% — meaning you can save *thousands* per year — few people even realize it. It is simply not a part of their worldview, even when it is factually occurring

Money is less about the numbers in your bank account and more about how you feel about them

[Raoul Pal @RaoulGMI]

I started by trying to understand markets. Thirty years later I've ended up somewhere closer to life, the universe and everything. The same four rules keep showing up...

Along the way I've written three frameworks that have shaped how a lot of people see the world.

The Everything Code is what I found when I went looking for what actually drives markets. A debt rollover cycle, managed by liquidity, debasing the currency at roughly 8% a year. That debasement is monetary entropy. Capital routes around it, into whatever can compound faster than the entropy degrades it. Technology and crypto sit at the top of that flow because they are the intelligence layer of the economy. Markets are monetary energy routing toward the highest output of intelligence. The only assets that outperform debasement over extended periods are tech and crypto.

The Exponential Age is the realisation that technology has become the substrate. Compute, networks, energy and intelligence are compounding faster than any institution we built was designed to handle, and the gap between the two is the defining tension of our time.

The Economic Singularity is where this is heading. Somewhere in the next decade the curve of intelligence per unit of energy turns fully exponential, and the rules every economy we know was built on stop applying.

For a long time I thought of these as three separate ideas. Looking at them now, they are three views of the same thing at different altitudes. And underneath all three, the same four rules keep showing up.

Efficiency of Intelligence - The universe rewards whatever does more with less. Every system that survives is better at turning energy into information than the system it replaced. There has never been an exception.

Compression - Intelligence is the act of representing a vast reality in a much smaller form without losing what matters. Brains do it. Theories do it. Prices do it. AI does it. They are not analogous. They are the same operation.

Coherence - Complex systems hold together because their parts synchronise faster than the noise around them. Markets, brains, civilisations, ecosystems. When the synchronisation fails, what looks like collapse is desynchronisation made visible.

Selection - Patterns that copy themselves faster than their rivals dominate the medium they live in. Genes did this in biology. Ideas do it in culture. Memecoins do it in markets. Truth is not part of the selection criteria. Replication is. It always has been.

What the four rules produce, when they operate together, is networks.

The same topology shows up everywhere. The cosmic web. The human brain. Mycelium beneath a forest. The internet. Financial markets. Blockchains. Across fourteen orders of magnitude, the universe keeps building the same shape. That shape is what the four laws look like when you can see them.

The Everything Code is what these four rules look like in markets.
The Exponential Age is what they look like running through technology.
The Economic Singularity is where they are taking us.

Three angles, one picture.

Underneath all of it, energy is the constant. Consciousness is the substrate. The four rules are the dynamics through which one becomes the other.

All of this is one corner of what I call The Universal Code. The same four rules apply to everything else and I mean EVERYTHING... they are universal in the true sense of the word.

[James Clear @JamesClear]

There are at least 4 types of wealth:

- Financial wealth (money)

- Social wealth (status)

- Time wealth (freedom)

- Physical wealth (health)

Be wary of jobs that lure you in with 1 and 2, but rob you of 3 and 4.

[Alex & Books 📚 @AlexAndBooks_]

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