There has been such a lack of curiosity about how and why Arteta gets so much commitment and effort from his players and why they all keep signing new contracts with few questions asked so this is nice to see. It’s clear he’s an outstanding man manager.
The six-year plan, Mikel Arteta ‘the Red Arrow’, going against the data in pivoting from Benjamin Sesko to Viktor Gyokeres, family BBQs and throwing negativity into the fire - story of Arsenal’s first title in 22 years. With @iamAlexHowell https://t.co/bZtzMqHnZe
“Most people don’t want be pushed that hard. They want to be pushed to their level of comfort. You need coaches that push you outside your comfort zone because that’s how you grow and that’s how you develop self confidence and self esteem. They push you to deal with failure,” Tom Brady
🎥 @dc_mma
I’ve had multiple friends who basically hate all gurus and who are skeptical about everything tell me this is one of the best videos they’ve ever watched. I haven’t checked it out yet but plan on doing so soon…
In a loss that felt as gut-wrenching as the #Packers have faced this season, defensive tackle Colby Wooden was the most shaken up in that locker room. This was his unfiltered minute and a half answer when asked about the frustrations he felt.
You can rewire your brain in as little as 8 weeks.
Chronic stress isn't your fault, but healing or not is.
Neuroscience shows exactly how anyone can shift from survival mode to thriving mode.
Here's your step-by-step roadmap to nervous system regulation:🧵
A tribute to Arsenal's historical performance at the Bernabéu.
Every player gets a mention before we talk about the man at the helm.
The man who is responsible for this special moment in Arsenal history. The man who constructed a game-plan from heaven, Mikel Arteta.
THREAD! 🔴
Colon cleansing is the most powerful yet ignored health intervention.
It fixes chronic fatigue, skin problems, and weak immunity.
I've tested this myself, and it does wonders.
Here's how to perform a colon cleanse the right way: 🧵