Al

[Al @conorsgoat]

@BorrachinhaMMA King of bitchs jr

[Al @conorsgoat]

@StormCampbell @arielhelwani guy thinks he is an underdog when he is - 900 what do u expect?

[Al @conorsgoat]

@Danielmmafan praying she gets better brother!

[Al @conorsgoat]

@mmaballer13_ I know I bothered you with this, but Chris please tell me how to turtle properly 😂🙏

[Al @conorsgoat]

@mmaballer13_ Chris, is Yankello right about one shoulder sunk in and other (lead) naturally up ? or is he fraud at that too.

[Al @conorsgoat]

@mmaballer13_ is there correct shoulder trajectory/position in boxing brother?

[Al @conorsgoat]

@mmaballer13_ someone probably beat his ass with High Guard or something lmao

[Al @conorsgoat]

@mmaballer13_ @Abraham_kawa thank you brother thank you! also can you give me tips on how to turtle properly i always seem to so open from shots I think you touched on while discussing Costa i forgot to ask then.

[Al @conorsgoat]

@john14868632 @TheNotoriousTRA @TheNotoriousMMA @McGregorFast counter ratiooo

[Al @conorsgoat]

@TheNotoriousMMA @McGregorFast time to Smoke Usman

[Al @conorsgoat]

@casualtakeking @TheNotoriousMMA with all due respect catch this ratioooo

[Al @conorsgoat]

@mmaballer13_ brother Colby said something like "ill keep my hands up in rematch" would it help?

[Al @conorsgoat]

@GusIsSkylark @mmaballer13_ thank you. btw, should one shoulder be sunk in and other up naturally in basic stance? I've heard Tom Yankello (Roy J Jones Coach) talk about that.

[Al @conorsgoat]

@GusIsSkylark @mmaballer13_ thank you, but what "out of position" means?

[Al @conorsgoat]

Champ Champ Champ

[Conor McGregor @TheNotoriousMMA]

Usman even copying my shots now. Am I to fight this guy at some stage?
I think so. Can’t be copying my words and my shots and not get a smack for it. I like 170. It’s mine soon.

[Al @conorsgoat]

@mmaballer13_ what does out of position means tho?