Hi! How are you making the most of lockdown? Whatβs your greatest challenge or lesson?β£β£
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Iβm making the most of it by taking this extra time to get on with things that have been on the back burner for a long time,β¦ https://t.co/C8sCAFRcik
β οΈTRUE STORY β οΈ
There is a difference between meditation and mindfulness - just as there is a difference between mindset and emotional mastery.
But all of these things can be important factors in self care - and ultimately your health.
[Pic: @cjmswaby with @corina_boho]
Probably the best #tea Iβve ever made. A world of #herbs , #spices , #flowers and dried fruit went into it. There was barely any space left to pour the water π Truly a #vegan#winner this one π€€βπΌπ #veganinthailand
Always grateful to be a part of this beautiful thing called life π breathe and remember, we are only here for a short time so take a look around and feel your deepest appreciation for the things that surround you no matter how big, how small or if they are yet to come β€οΈ #yoga
HAPPY NEW YEAAAAAR!! πππ Letβs make every year better than the one before. We all have the inner power to make our most desired dreams a reality so letβs start strong and rock 2019, whoop whoop, letβs do this!! πππΌ #yoga#acroyoga#Vegan#veganlondon#Thailand#NewYear
Join me on the mat for a 90 minute yoga flow in a room that creates the effect of the Northern Lights. Ayurvedic snacks after the class. More info on my website https://t.co/OElyQtpXGE . π§π½ββοΈβ€οΈπ± #yoga#yogalondon#londonevents#londonyoga#Vegan#veganuk#veganlondon