🚨Pass Pro Alert🚨
1. We really stressed on keeping our weight 50/50 with our drive catch. Really focused on driving through our inside foot!!!
2. A couple of our drills with the med balls we worked on drive catch transitioning punch and hand placement🔥🔥🔥
🔥Taking efficient steps is key to run stunting.
That’s why Coach Larry Johnson teaches his D-Line to avoid false stepping with their push foot.
To enforce this, he places his foot inside the push foot of the stunter.
A simple yet effective reminder.