Cory Innes

Strength and Conditioning Coach @ Victorian Institute of Sport. Views are my own.

[Victorian Institute of Sport @VicInstSport]

S&C Traineeship 2019/2020

@VicInstSport S&C Department is offering an exciting opportunity for prospective S&C coaches seeking to gain valuable practical experience in preparing elite athletes & working alongside some of Australia’s leading coaches.

More https://t.co/yzY2O5Y1jS

[Cory Innes @coryinnes]

@stu_skip @VicInstSport @AthsAust @BenjaminWKing @DrHarryBrennan @JvTascone Thanks mate! 😊

[Cory Innes @coryinnes]

@d_cracknell @benashworth @stu_skip @VicInstSport @alex_natera @nickcourt81 Have you guys done the same testing with said alterations? What were your results?

[Victorian Institute of Sport @VicInstSport]

ELIGHT INSIGHTS PODCAST: EP 8

We're joined by Strength & Conditioning Coach @CoryInnes for an Athletics edition!

https://t.co/7AffSzU6jL

[Cory Innes @coryinnes]

@SportsChiroLuke @VicInstSport Thanks mate

[Cory Innes @coryinnes]

Eu tive muito sorte de visitar @Flamengo e falei com outros preparadores físico. Muito obrigado! Thank you for the visit and talks flamengo!

[Victorian Institute of Sport @VicInstSport]

ELITE INSIGHTS Episode 2: We talk to @VicInstSport experts @RodSiegel & @coryinnes about training loads: https://t.co/8LuUkoyzfi

[NSCA @NSCA]

How do you define #success for your athletes & role? @entheosathletic gets leading coaches & trainers to weigh in https://t.co/kbFKerUVzq

[Victorian Institute of Sport @VicInstSport]

Applications OPEN! @VicInstSport Student Placements offer an exciting opportunity to gain practical experience in preparing elite athletes.

[Cory Innes @coryinnes]

@stewartcrowley @VicInstSport @Rio2016_en thanks Stewart! An amazing performance

[YLMSportScience @YLMSportScience]

Strength training to ↗️ running economy 👉🏻 Large beneficial effect after only 8 weeks with 2/3 per week

[JB Morin @jb_morin]

Hamstring exercises and MRI in soccer plyrs, free access, congrats @LSuarez_Arrones et al.
https://t.co/1FLru1ZlKd

[Matt Jordan, PhD @JordanStrength]

Positives of max strength for a sprinter are increased neural drive, increased RFD, increased tendon stiffness etc.. https://t.co/9vBmChGbM8

[The Sp⚽️rts Physio @AdamMeakins]

The only thing PRP decreases is your bank balance... #ExpensiveShazam https://t.co/zeQiXWOtRq

[Philip E. Tetlock @PTetlock]

I hope editors read this. Many reasons why forecasts & replications fail. No need to be defensive/embrace updating. https://t.co/bbXLfERj75

[dpfaff @PfaffSC]

A very worthy read. Totally respect Hajo's work and opinions. https://t.co/xxeltUWVoZ

[Brad Schoenfeld, PhD @BradSchoenfeld]

Our paper evaluating muscle activation during high
(80% 1RM) vs low load (50%) lifting in bench press just pubbed https://t.co/qZr2h5ftCN

[The Sp⚽️rts Physio @AdamMeakins]

Chronic stress is rarely considered in pain rehabilitation despite its relationship! https://t.co/IPBwITqzTN

[JB Morin @jb_morin]

Injury prev & trg load management, same fight
communication is key. Interesting rev by @CarolineFinch & @_mickdrew