Assets:
> 7 hours of sleep.
> A clear conscience.
> A skill that scales.
> A circle of winners.
Liabilities:
> A cool friend group.
> A leased luxury car.
> A victim's mindset.
> A notification-filled morning.
Check your balance sheet.
If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music... I get most joy in life out of music.
- A. Einstein
Whenever I ask mental health professionals, what’s the number one way to help people with “psychosis” or other serious, distressing mental health crises, the answer is always the same: Community. Relationship. Listening. Being there. How have we forgotten such a simple truth?