Sam Costley

UOG UGRFC Oxford/Cheltenham

[Channel 4 Dispatches @C4Dispatches]

“If you are irresponsible enough to think that you don’t mind if you get the flu, remember it’s not about you - it’s about everybody else.”

Intensive care specialist Professor Hugh Montgomery explains why this coronavirus is different from the ordinary flu.

[Sam Costley @costley_sam]

@gelliott_racing @kris1179 @TheTr17pleP

[Sam Costley @costley_sam]

I Love TVMucho when I am abroad. It offers easy FREE instant access to 30 UK Live TV channels https://t.co/xU4f8L2fCo #TVMucho

[Sam Costley @costley_sam]

@Yerdasliability @KyleLydiard @SarahElkins_26

[Sam Costley @costley_sam]

@Wharmby4 @J_CartwrightN0T Yep

[johnny wilson @johnny_wilson5]

A very clear mexchanism of a plyometric movement as a mechanism for a complete rupture of an Achilles’ tendon #achilles #achillesrupture #tendoninjury #plyometics #jumping

[Mick Hughes @mickwhughes]

Aaaand this is what a knee looks like that has a ruptured posterior cruciate ligament (PCL) AND medial collateral ligament (MCL).
For more information on knee injuries, go to my website https://t.co/7hBdNmXgCK

[Ross Kemp @RossKemp]

What a game, what an ending. Well done @England #ENGvCOL #EnglandvsColombia #threelions

[Sam Costley @costley_sam]

@LoveIsland @itv2 @3londemoment

[Sam Batchelor @SamBatchelor]

Geezer's impressions are all spot on 😂

[Sam Costley @costley_sam]

@LoveIsland @3londemoment

[Coach Wayland | Performance Expert | Craftsman @WSWayland]

“What do you do?”
“I’m a Strength & Conditioning Coach”
“What does that mean”
“Well I...”
“Like a personal trainer?”
“We are responsible for...”
“What can I do to tone these”
*flaps bingo wings wildly* https://t.co/xkW8mTcHMX

[Sam Costley @costley_sam]

@TheFunnyVine @3londemoment 😂😂

[Sam Costley @costley_sam]

@JKCorden @3londemoment

[Sam Costley @costley_sam]

@Dewidink @3londemoment

[Sam Costley @costley_sam]

@GoggleboxQuotes @3londemoment

[Sam Costley @costley_sam]

@3londemoment Meh

[Rugby on TNT Sports @rugbyontnt]

"Henry Trinder playing like Harry Potter!"

What a try and what a start to the second half!

Majestic from Trinder 🙌

[Sam Costley @costley_sam]

@LoveIsland @3londemoment 👀👀👀

[Sam Costley @costley_sam]

@Wharmby4 @TicketmasterUK @edsheeran Got some didn't I 🤙🏽 unluckyyyyyyy