Chad Perry, Kinesiology (M.S.)

Believe | Follow | Armor up | Service | Stand | Trust | Grace | Run the Race | Fight the good Fight | Hope | Love | Purpose Driven | Strength | Joy | Forgive

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Go Soar 🖤 # Senior #AllState #HighJump #BridgeportTrack #LegacyBuilt 🔥✝️🏀

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Game Day Prep- Friday night lights.

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Congratulations to BOTH Bridgeport Varsity Cross Country teams for qualifying for the UIL Region I Cross Country Championships!

Our boys and girls teams will compete October 26–27, 2026, at Mae Simmons Park in Lubbock, Texas.

[Jeremy Capo @Jeremy_Capo]

My live ball PIVOTS are the best in the game!!

Can't wait to catch up and connect again and get your feedback!!

I appreciate and value your friendship!

[Elton Ervin @Coach_Lil_Erv]

I started the Rudiment series with my Cross Country kids. I’m trying to focus on more single leg strength.

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

@Coach_Lil_Erv Always works-best on the training sheet.

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Spotts signed late this summer! Thrilled to get to watch two of our best compete at the university level. Josh is training to be a multi — my favorite events! 💛💜🦁

Great coaches, great track facilities, and A. Green loves it there too! 🏀🏃

Proud of these two! 🗞️🦁

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Family first. ❤️

The last three weeks have been a grind, and now everyone is in full swing. Love watching our teams compete, play, grow, and overcome together.

Different sports. Different challenges. One family.

Proud of our kids and coaches. Keep working. Keep competing.

[Radi Nabulsi @RadiNabulsi]

This is why NFL scouts tell me that Georgia practice is different than anywhere they go. Intense from start to finish.

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Man they really going to graduate. Been with the Boyz- kids to young men. Thank you Lord. Blessed 🥲 🐐🍿🩴🏈🧺

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Summer over! Great 😊

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

⏳ About 3 weeks till go time.

One of the best speed builders.. You don’t need fancy equipment—just a good hill. We have 2.

This one’s a little steeper & shorter
4 sets: 5, 10, 15, 20 yards. Recover between sets.

Simple. Effective. Fast. 💨🔥 #SpeedDevelopment #Football

[Fred Duncan @Fred__Duncan]

In this 8 week study, athletes sprinted uphill 2x per week on a 6% grade.

The uphill group improved 30m sprint time by 0.10s and showed more improvement than the flat group.

But the reason I like hill sprints isn’t only because they can help athletes get faster…

I like

[Matt Stepp @Matt_Stepp817]

One key thing Coach West is saying is "compete"
For me its definitely a red flag if a skill kid isn't running track, it tells me a lot about your mentality....even if you play baseball you can still compete in track... #txhsfb

[Simone Sideris @SimoneSideris12]

l am so excited to announce that I will be continuing my academic and athletic career at the Division | level in Track & Field at San José State University! 💙💛
I'm beyond grateful for everyone who has supported me throughout this journey.
Spartan up⚡️

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Thankful for every senior, every memory, and every lesson along the way.

You all taught me something too — I promise.

Fly on, birds. Love people. Fight for your purpose. Dominate everything. 💜🕊️

[Simone Sideris @SimoneSideris12]

Districts Prelims
100mH- 14.47
300mH - 45.19

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

They Gone! Hit ’em with that switch up… deuces seniors! ✌️🧺🐐🕺🙄💜🥇
Been fun watching y’all for 4 years. Now go dominate life.

[Ray Zepeda @ray_zepeda1]

It is hard to discount the investment that this wonderful community made and the impact it has had on student performance. Game changing. Proud of the progression of the years! @CyFairISD @CFISDAthletics

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

@WVUTechXCTF Coach, this young lady is a great kid — just more of a homebody and probably wants to stay around Texas. I wish more of these girls would look outside the state because there are so many opportunities out there, but I’ll always keep pushing them to get degrees & run.

[Chad Perry, Kinesiology (M.S.) @cperryCAP]

Any coaches looking for a women’s XC/Distance walk-on? Smart young lady. Soccer + XC/Track athlete. Coachable, hardworking, and looking for an opportunity.

#XCRecruit #TrackRecruit #DistanceRunner #WalkOn #CollegeTrack #NAIATF #D2TF #D3TF #NJCAATF #TXHSXC