boundaries with yourself can look like:
⁃having a bedtime
⁃not believing all thoughts as truth
⁃sticking to your non-negotiables
-saying “no” even to yourself
⁃staying disciplined
⁃sticking to your word
-eating to nourish, not to numb
can we talk about how lovely it actually is to have people genuinely listen to you when you talk about your interests even though they're not into it for familiar, they still give time to listen and ask questions and send stuff :(( ilysm