Major life hack: Don't complain, ever. Nobody likes a complainer. They drain the energy of everyone around them. It's exhausting spending time around someone who constantly complains about things outside their control. If it’s within your control, go do something about it. If it’s not, you’re just wasting energy thinking about it. Complaining gives too much power to the thing. Take back that power.
Jensen Huang: It's easier to fall in love with what you do than to find what you love
“A lot of people say, ‘Find something you love.’ I don’t know about that. I guess I’ve fallen in love with many things that I do. I loved it when I was a dishwasher. I loved it when I was a busboy. I loved it when I was delivering papers. I loved it when I was waiting tables.”
Jensen continues:
“I’ve loved every single job that I’ve ever had, and I’ve loved every single day at Nvidia that I’ve ever had. I just learned to love what I’m doing. It’s hard to find something that you love, but it’s easier to fall in love with what you’re doing. And once you fall in love with what you’re doing because you desperately want to do a good job at it, it’s easier to do it well and work hard.”
Video source: @NorgesBank (2023)
A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27:
“It’s a strange thing knowing you’re going to die young.
At 26, I thought I had time…
To fall in love.
Start a family.
Grow old.
But cancer doesn’t care about plans.
Now, I understand how fragile life really is. Every single day is a gift, not a guarantee.
I’m not writing this to scare you. I’m writing to remind you: really live.
Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it.
Go outside.
Look at the sky.
Feel the sun.
Just be.
Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love.
Laugh more.
Write a note.
Tell someone you love them.
Complain less.
Give more.
Helping others brings more joy than anything you can buy.
Be present.
Put your phone down.
Show up - really show up.
You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life.
Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to.
And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever.
Thank you for reading this.
Live your life well.
And maybe… we’ll meet again someday.”
Holly 🩷
Repost & share Holly’s important advice. ❤️
Astronomers say they have found the strongest indication of life beyond our solar system, on a planet 124 light-years from Earth called ‘K2-18b.’
While they have not yet declared the finding of life, they detected “potential biosignatures” that are typically produced by living organisms such as marine algae.
It's like Dr. Jekyll and Mr. Hyde, though your higher-level you is not aware of your lower-level you. This conflict is universal; if you pay close enough attention, you can actually see when the different parts of a person's brain are arguing with one another. For example, when someone gets "angry with himself," his prefrontal cortex is sparring with his amygdala (or other lower-level parts of his brain. When someone asks, "Why did I let myself eat all that cake?" the answer is "Because the lower-level you won out over the thoughtful, higher-level you."
Once you understand how your a) logical/conscious you and b) emotional/ subconscious you fight with each other, you can imagine what it's like when your two yous deal with other people and their own two "thems." It's a mess. Those lower-level selves are like attack dogs--they want to fight even when their higher-level selves want to figure things out. This is very confusing because you and the people you are dealing with typically don't even know that these lower-level beasts exist, never mind that they are trying to hijack everyone's behavior.
Let's look at what tends to happen when someone disagrees with you and asks you to explain your thinking. Because you are programmed to view such challenges as attacks, you get angry, even though it would be more logical for you to be interested in the other person's perspective, especially if they are intelligent. When you try to explain your behavior, your explanations don't make any sense. That's because your lower-level you is trying to speak through your upperlevel you. Your deep-seated, hidden motivations are in control, so it is impossible for you to logically explain what "you" are doing.
Even the most intelligent people generally behave this way, and it's tragic. To be effective you must not let your need to be right be more important than your need to find out what's true. If you are too proud of what you know or of how good you are at something you will learn less, make inferior decisions, and fall short of your potential. #principleoftheday