crammmer

[Erik @M3RKMUS1C]

WORLD AT WAR REVIVAL WEEKEND

- Dates: June 12, 13 and 14
- All day, all platforms (Xbox 360, PS3, PC)
- RT + Share this to spread awareness! 🔥

I will post additional details for the WaW revival weekend and all other #CRST event updates as needed, OUTSTANDING MARINES 🗣️

[SynapseX @TheSynapseX]

Sources:

Main 2024 anger study:
Shimbo D, et al. “Translational Research of the Acute Effects of Negative Emotions on Vascular Endothelial Health: Findings From a Randomized Controlled Study.” Journal of the American Heart Association, 2024.
https://t.co/2bl7UeaIRQ

PubMed record:
https://t.co/buf6JgWP7i

Stress + immune system meta-analysis:
Segerstrom SC, Miller GE. “Psychological Stress and the Human Immune System: A Meta-Analytic Study of 30 Years of Inquiry.” Psychological Bulletin, 2004.
https://t.co/mv91TD2TX6

Emotion + immune-system review:
Brod S, Rattazzi L, Piras G, D’Acquisto F. “‘As above, so below’ examining the interplay between emotion and the immune system.” Immunology, 2014.
https://t.co/yILpInxHFu

Affective immunology review:
D’Acquisto F. “Affective immunology: where emotions and the immune response converge.” Dialogues in Clinical Neuroscience, 2017.
https://t.co/29gmArj6hq

Stress health context:
Mayo Clinic. “Chronic stress puts your health at risk.”
https://t.co/eo1Tr9Li4y

[𝐆𝐚𝐫𝐲 @38clears]

Never switch og file https://t.co/BenrWUimcJ

[Dean Turner @DeanTTraining]

This meal plan is…

1,934 Calories
~166g Protein
~169g Carbs
~66g Fat

Meal 1:
- 3 Large Eggs
- 300g Strawberry Greek Yogurt

Meal 2:
- 8oz 96/4 Ground Beef w/ Taco Seasoning
- 450g Potatoes
- 1.5 Cups Broccoli

Meal 3:
- 8oz Chicken Thighs w/ Chipotle Pepper Marinade
- 3 Carb Savvy Taco Tortillas
- 3 Cups Shredded Lettuce

[Daily Wire @realDailyWire]

.@cabot_phillips: Jill Biden said she was horrified by Biden's debate performance and says he hasn't acted that way since. Do you believe her?

Former Jill Biden staffer @MichaelLaRosaDC: "I'm struggling to answer...It's hard to believe that she never had concern prior."

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

you need to be present maxxxxing

the present is all we have...and it's called the present because it's a gift

[Nicholas J. Fuentes @NickJFuentes]

There’s something really disgusting about having to watch a fat person eat, especially when they are really enjoying it.

[healthbot @thehealthb0t]

“2006 marks the date when suddenly these gluten allergies began exploding...celiac disease & wheat problems...You can draw a red line: 2006—the year they began spraying GLYPHOSATE on wheat as a DESICCANT.”

[Andrew Fidelis @AndrewFidelis0]

Nick giving Cheesur’s audience a masterpiece

[Dovy🔌 @DovySimuMMA]

this is the funniest sh*t to happen to a MMA fan 😂

[Jake Gilman @jakeglmn]

Hydrogen water will be as common as creatine in 10 years.

The world's leading hydrogen scientist will change how you think about your health forever.

Here's everything you need to know (thread):

1) Drinking hydrogen water improved every marker of metabolic syndrome

[Mind Dynamo @MindDynamo]

Don't go to sleep without saying these 4 things to God

[Chris Boettcher @chrisboettcher9]

Most people overcomplicate eating healthy. Add a scoop of sauerkraut, kimchi, or pickles next to your protein and you've covered satiety, blood sugar control, and gut health in about ten seconds of effort.

[Night Sky Today @NightSkyToday]

🚨: A Japanese Biologist Yoshinori Ohsumi won the Nobel Prize for discovering how the body eats it's own damaged cells when it doesn't receive food.

[Brandon @_Brandon999]

Juice WRLD - Talk Too Much (Prod. Nick Mira)

Recorded May 27th, 2018 (8 years ago today)
(Leaked April 18th, 2023)