CrossFit Fly

boutique service. hard core results. chicks only.

[CrossFit Fly @crossfitfly]

stoked! RT @SportkiniQueen: OMG! We will also have a booth at Crossfit Fly's Sundown Showdown Friday Oct 5th!!!... http://t.co/pjatM9Ac

[CrossFit Fly @crossfitfly]

YES! RT @EstradaFlys: The 6:45pm ladies working their pull-press warm-up. #strictpullups #pushupsontoes http://t.co/N0M7JXJk

[CrossFit Fly @crossfitfly]

Never leave out the #FUN! RT @scofini: Cross Fit Fly girls having fun after a kick-but Sat WOD http://t.co/cGY7EN7B

[CrossFit Fly @crossfitfly]

#programmingguru RT @CrossFitCentral: Ladies from @crossfitfly soaking up knowledge from @careykep & @bigmikecfc http://t.co/g7QOmDQV

[CrossFit Fly @crossfitfly]

TY! RT @RelentlessATX: CrossFit Fly visits Athletic Training class in Lake Pointe to learn a few tricks of the trade... http://t.co/4Nnmb0L2

[CrossFit Fly @crossfitfly]

Thanks again for allowing some Flys on the wall @LEANLIFTING Love what's going on there! #strongchicks

[CrossFit Fly @crossfitfly]

thanks for the write up @LivingFitOC #lifestylesfortheelite http://t.co/qxFhMGpz

[CrossFit Fly @crossfitfly]

lovin' every minute of it! RT @EstradaFlys: The “Fly Girls” of @crossfitfly are in town soaking up the TX heat. Glad to have you here!

[CrossFit Fly @crossfitfly]

thanks for having us!! RT @CrossFitCentral: Ladies @crossfitfly gave the @relentlessatx ladies a run for their money today! #community

[CrossFit Fly @crossfitfly]

LOVE the new @RedBlackGym video. we're all about it! challenge assumptions #badasswomen #crossfit http://t.co/tMoAI2LO

[CrossFit Fly @crossfitfly]

that's our girl RT @PowerFlyGirl: Looks like I'm in for the Arnold. Got my entry in, i wonder if it filled up last night? #Powerlifting

[CrossFit Fly @crossfitfly]

@NicoleJHughes west coast edition #letsdoit

[CrossFit Fly @crossfitfly]

@Kettlebell_Doll it's ok to take a day off when you need it- even if it's not on the schedule. every body is unique.

[CrossFit Fly @crossfitfly]

@Ms_Chizzy good girl!

[CrossFit Fly @crossfitfly]

RT @lisbethdarsh: Watching the Olympics? Here's a list of known CrossFitters competing in London:
Erin Cafaro:... http://t.co/hvKgwHov

[CrossFit Fly @crossfitfly]

RT @PrimalPastures: Eat clean, eat local, but DON'T BE THIS GUY. Hilarious! http://t.co/8zc6imEP

[CrossFit Fly @crossfitfly]

#laserfocus RT @PowerFlyGirl: 10 weeks out from nationals. The countdown begins. #USAPLRawNationals

[CrossFit Fly @crossfitfly]

@scofini great job with murph! lots of water today!!

[CrossFit Fly @crossfitfly]

RT @PowerFlyGirl: another major success story. Ellen looks so great! Very proud. http://t.co/aYtYYxkx

[CrossFit Fly @crossfitfly]

Lost some weight. Gained some perspective. #checkherout http://t.co/qZzDSJ4h