Jack Fleckney

| CFEN Head coach + Athlete | Crossfitter | Former Royal Marine Commando | Royal Navy rugby player | Chasing my dream | @ChasingFran athlete

[Maria Costello MBE @MariaCostello]

Stepping up a gear with my fitness training thanks to a new #crossfit program from ace coach @CrossFoz at... https://t.co/nCBXdXWnWO

[Jack Fleckney @CrossFoz]

Super proud of this little man maxdc199 making it to the top of Scarfell Pike this weekend in… https://t.co/j3NcqmxTmY

[Jack Fleckney @CrossFoz]

It's very easy to lose confidence in yourself when looking through social media and seeing… https://t.co/QuS72aWKD5

[Jack Fleckney @CrossFoz]

10 rounds of 45 seconds:

3 Power Snatch 80kg
Max Cal Airdyne

Jelly legs created by @d4nb0n… https://t.co/gn3mdF0s9u

[Jack Fleckney @CrossFoz]

I had the pleasure of having my lil bro maxdc199 join me for training today! It was a 30 minute… https://t.co/sh4Q5pyJhC

[Jack Fleckney @CrossFoz]

First one, last one out! It's all worth it to see people improve their lives!

@cfeastnorthants… https://t.co/yPcjQmuWiU

[Jack Fleckney @CrossFoz]

Grinding!! 🐮

@cfeastnorthants @ares_training buffboxmeals

#TeamCFEN #CowHead… https://t.co/BcArEPcayR

[Jack Fleckney @CrossFoz]

In September I started working with @d4nb0n and buffboxmeals and I can't thank them enough for… https://t.co/Bx0Ydigc5S

[Jack Fleckney @CrossFoz]

New delivery of the awesome buffboxmeals fuelling me through 16 hours a day @cfeastnorthants!… https://t.co/cHGjumlTQE

[Jack Fleckney @CrossFoz]

Post @d4nb0n training! Resupplied with buffboxmeals and iconnutrition! Loving the grind and… https://t.co/ueUHbq2Ca2

[Jack Fleckney @CrossFoz]

#Shopping #KingCurtis #TeamCFEN #CrossFit #AmysWitchLaugh https://t.co/xIPuxWlK2f

[Jack Fleckney @CrossFoz]

I'm incredibly lucky to have such an amazing community @cfeastnorthants! Thank you for all of my… https://t.co/kXouSg7014

[Jack Fleckney @CrossFoz]

Max out day with @d4nb0n! Thank you to the @cfeastnorthants legends for joining in and creating… https://t.co/lYRtQgNczZ

[Jack Fleckney @CrossFoz]

Such an amazing weekend with #TeamCFEN! I'm so proud of how far everyone has come in such a short… https://t.co/OK9EjqZgDC

[Jack Fleckney @CrossFoz]

All aboard the gainzzzzz train!! Great broing out with my heroes @paynterben , amy_cutliffe and… https://t.co/q9VVEXOcZt

[Jack Fleckney @CrossFoz]

Snatches, snatches and more snatches courtesy of @d4nb0n!

Big shout out to @paynterben for being… https://t.co/I0wDLrHuJ8

[Jack Fleckney @CrossFoz]

That mofo pinned me down goooood!

#CrossFit #Weights #Clean #TeamCFEN #CowHead

@erc_apparel… https://t.co/FKJlkestiW

[Jack Fleckney @CrossFoz]

A little throwback to where it all started! Through hard work people have achieved things they never… https://t.co/Z9fgJt5Zbg

[Jack Fleckney @CrossFoz]

The moment I realised I had completely underestimated the Ski erg! Repping @glc2000uk!

📷:… https://t.co/E1MttT5kqa

[Jack Fleckney @CrossFoz]

137.5kg Clean PB followed by a 145kg Split Jerk PB from @d4nb0n! All aboard the gain train!

Feeling… https://t.co/lQJduizgbd