Cross Kantz

Personal Trainer, Strength Coach, & Nutrition Coach

[Sam Block @theblockspot]

JALEN HURTS:
2016… New OC.
2017… New OC.
2018… New OC.
2019… New OC.
2020… New OC.
2021… New OC.
2023… New OC.
2024… New OC.
2025… New OC.
2026… New OC.
This is absolutely ridiculous.

[Eagles Nation @PHLEaglesNation]

Jalen Hurts asked how he always seems to elevate his performance in high-stakes games: "Some things are in you."

[U.S. Senator John Fetterman @SenFettermanPA]

Less than a year ago, President Biden upped the Maduro bounty to $25,000,000.

Removing Maduro was positive for Venezuela.

As a Democrat, I don’t understand why we can’t acknowledge a good development for Venezuelans—and how deft our military’s execution of that plan was.

[Sassafrass84 @Sassafrass_84]

Taxes should be canceled for the foreseeable future.

Not one more penny should be paid to the federal government until they can get their shit together.

We are expected to balance our checkbook. The same should be done with them.

Fraud scam. Fraud scam. Fraud scam. Fraud scam. Fraud scam. Fraud scam.

[Nick shirley @nickshirleyy]

🚨 Here is the full 42 minutes of my crew and I exposing Minnesota fraud, this might be my most important work yet. We uncovered over $110,000,000 in ONE day. Like it and share it around like wildfire! Its time to hold these corrupt politicians and fraudsters accountable

We ALL work way too hard and pay too much in taxes for this to be happening, the fraud must be stopped.

[Daniel Vassallo @dvassallo]

I recently bought a piece of plastic from Elon Musk which I pointed to the sky and it gave me internet by connecting to 9000 satellites that he put in space himself with reusable rockets after NASA pursued that concept for 60 years and failed. I bet he’s not that unintelligent.

[tom stakes @tomstakes]

Jalen Hurts is one win away from being the first QB in NFL history to make the playoffs in 4 straight years with 4 different offensive coordinators.

HE IS THE SYSTEM 🦅

[Ethan Portwood @EthanPort72]

405 squat. Finally hit 4 plates on squat which is great for the time being but my ultimate goal is to be in the 500’s by the start of next season. We only just started though and we have a long time to achieve that goal! @crosskantz

[Ethan Portwood @EthanPort72]

500 pound deadlift! Finally reached a huge milestone and personal goal of mine which was the 500 pound deadlift. I’m very excited but it’s only up from here and we will only get better and stronger as time goes on. @crosskantz

[Ethan Portwood @EthanPort72]

Football is over but we back to the grind. This is week 3 with personal trainer @crosskantz but we are already seeing big results. Went from 295 for 6 during week one so 335 for 6 in week 3. Can’t wait to see what the future holds!

[Chris Bakke @ChrisJBakke]

When I reported to Elon, we would have X product meetings at 5 or 6pm (because he was with the Tesla team for 10 hours before that), then my 1:1 checkin would be at 10pm, but that would regularly get moved to 11pm or midnight or 1am.

Usually around 2am, he’d go take a nap for a couple hours in the office and then repeat the same schedule again the next day with a different set of companies, 7 days a week.

[SportsCenter @SportsCenter]

THREE-HEADED EAGLE 🔥🦅

The Eagles passing attack trio goes off in Minnesota to improve to 5-2 😤

[Codie Sanchez @Codie_Sanchez]

You don’t need to be smarter, you need to be more disciplined.

[Joe @UFLORIDAJOE]

Two small children will now grow up without a father because politics have become people’s religion.

[Kendall Beck @KBeckEagles]

Jalen Hurts has won 70% of his career games.

QB’s with a worse winning percentage:
• Josh Allen… 69%
• Jared Goff… 65%
• Dak Prescott… 61%
• Joe Burrow… 55%
• Justin Herbert… 53%

You either hate him because he wins or because he achieves what your favorite QB can’t.

[Andy Frisella @andyfrisella]

The only way humanity wins is when enough people make the daily decision to become the opposite of what they're being conditioned to be.

Fit.
Disciplined.
Independent.
Healthy.
Focused.
Clear.
Resilient.
Accountable.
Unshakable.
Wealthy.
Kind to each other.

That's the rebellion.

That's the resistance.

You want to push back?

Get in shape.
Read.
Build.
Create.
Raise strong kids.
Build strong families.
Say no to bullshit.
Say yes to responsibility.
Refuse to be emotionally manipulated.
Refuse to be spiritually outsourced.

Because you becoming excellent is the one thing they can't program or control.

That's the real revolution.

Personal excellence is the ultimate rebellion.

Always has been. Always will be.

[Philadelphia Eagles @Eagles]

You can’t be great without the greatness of others 💍

[Dov Kleiman @NFL_DovKleiman]

Shane Gillis's hilarious 'Tush Push' sketch at the ESPYS.

Shots fired at every NFL team.

😭😭😭

[Jackson Albright | 3⭐️| OL @JacksonA32441]

Moving the weights so I can move you.💪🏽 #LinemanMentality #BuiltForThis
85# for 12