@Clin_Chem_ADLM @UniMelbMDHS @DrAdaCheungAU@DrBrendanNolan1 Do you still see patients for TRT and HRT treatments? How can I get in touch with you, please? If you could please inbox me the details I would really appreciate it
A highly functional schedule:
1) Sunlight & movement
2) Task completion
3) Thoughtful, reflective
4) Repeat 1-3
5) Sleep
And of course nourish, hydrate, relate & avoid energy sinks i.e., donโt mix states of mind across above steps; practice functional compartmentalization.
@phaltron Most people are down on their initial investment, unfortunately it sucks as this space is full of scams and rugs. Got no choice but to hold and see what happens ๐ข