Subnet 4 (SN4) by @0xcarro has arrived! This innovative subnet will harnesses the power of JEPA technology, enabling it to create an all-encompassing multimodal model. What does that mean for you? 👀 It can seamlessly handle input in various forms: images, video, and audio, while producing outputs that include images, video, and text, all in one smooth operation. This brings us closer to achieving a level of general intelligence reminiscent of human capabilities.
Here's a breakdown:
- SN4 has been diving deep into JEPA (Joint Embedding Predictive Architecture), a model that excels at representing different types of data.
- SN4 takes this tech and integrates it into an "end-to-end" multimodal model. In simple terms, it can process diverse inputs like images, video, and audio, and generate outputs of the same kind—all in a single go.
- Unlike previous models that needed separate components for tasks like image recognition or language generation, SM4 aims for a more human-like approach by handling different types of data together.
- Imagine a model that comprehends images and video, creates images and video, and communicates through language, all as a cohesive set of skills, not separate ones. It's a step forward in bridging the gap between AI and human intelligence.
Listen in and tell us what you think. This is just only ONE subnet. Imagine the others🤯 🧠 $TAO #TeacherTuesday
After 3 decades of listening to his doctors, my father ended up with diabetes, heart disease, and cancer.
After 3 years of listening to his son, my father ended up 40lbs lighter and cancer-free.
Here are 39 health secrets his doctors forgot to tell him:
1. Stop doing diets that have a name.
2. Carbs don't make you fat - too many calories do.
3. Your physical health and mental health are not two separate things - they are reflections of one another.
4. The only *permanent* hack to drink less alcohol is to build a life so good you no longer feel the need to escape it.
5. Working out 3-5 days/wk is more sustainable long term than 6-7 days/wk.
6. The only equipment you *need* is your body.
7. Drinking diet Coke is significantly healthier than drinking regular Coke.
8. Resistance training is far superior to cardio for fat loss.
9. The only “diet” that works is a high-protein one.
10. Eating protein before carbs is the easiest way to crave less carbs.
11. Skipping workouts to spend more time with your family shortens your time on earth with your family.
12. Self-deprecating humor is a sign that you are not mentally healthy.
13. Exercise is a documented antidepressant - use it as such.
14. Most hunger scares can be cured by drinking water.
15. Sodium is not killing you it is keeping you alive.
16. Your habits make you fat not the “fat gene”.
17. Constantly wearing running shoes weakens your feet, core, and lower back.
18. Train your back and your core 2x as much as everything else.
19. Wear blue light glasses or put your phone in “night mode” to improve your sleep quality.
20. Take cold showers or ice baths periodically to increase your stress tolerance.
21. Cardio is less about fat loss and more about strengthening your heart and mind.
22. Eating your protein first will prevent you from overeating elsewhere.
23. Nuts are not a “healthy” snack. They are high fat, high calorie, and easy to overeat.
24. Lifting weights is the most effective workout method to lower your body fat percentage and improve your health.
25. Just because something is “vegan” does not mean it’s healthy.
26. Intermittent fasting is not a magic pill. It works because you eat less food.
27. Working out is not just for looks. Your body is the temple of God and you should honor it as such.
28. Stop waiting till your next doctor's visit to weigh yourself. You can’t manage a problem you avoid confronting. Weigh yourself daily instead.
29. Having no routine on the weekends is saying your goals don’t matter 29% of the time.
30. Turn the room temperature down to 68 degrees or lower at night. We fall asleep faster in colder environments.
31. Eat slower. It gives your body time to secret Leptin, the “I’m full” hormone.
32. Find an active hobby you enjoy and participate in it regularly.
33. Stop picking up your phone as soon as you wake up. Mindless morning scrolling starts the day off with unnecessary stress. Wait 30 minutes to check your phone instead.
34. Stop sleeping on your side, it deteriorates your shoulder health over time. Sleep on your back instead.
35. Don’t drink coffee as soon as you wake up - but don’t drink coffee in the afternoon either. Both extremes mess up your hormones.
36. Men operate on a 24-hour hormone cycle. Our drive is highest in the morning. Take advantage of this and work out before your family wakes up.
37. Mindless snacking is less about hunger and more about your lack of emotional control.
38. I’ve never seen anyone keep the weight off long-term without accountability outside of themselves. Share your goals with other men.
39. Motivation is fleeting - you must establish proper default actions to actually be consistent.
you hold so much tension in your body
take a break here
unclench your jaw. release your stomach. let your shoulders hang down. soften your eyes. deep breath through your nose.
stay mindful of this.
Christianity is mocked in the west.
Let me tell you western Christians a fact.
There are places in the world where you cannot mock Christ.
1. The orthodox Christian world.
2. The Muslim world.
Jesus son of Mary is also a prophet, the second most important in Islam.
☪️🕋✝️
Bittensor takes the best aspects of bitcoin, then flips the worst one (wasted resources from mining) and uses that to leverage the most revolutionary technology humans ever invented. Then builds a liquid democracy on top and turns it into a commodity market. $tao
🚨@DavidSacks speaks out on the DNC preventing @RobertKennedyJr from debating and ABC’s censorship of his interview: “The Democrats and the Media in general are in a panic over this RFK, Jr. candidacy”
Subscribe To The Benny Show:
https://t.co/eFopXPnOAC
FIRST JPMC, THEN CBDC
Whether it’s intentional or emergent, this is indeed what’s happening: a backdoor nationalization of the banking system.
Blue tribe is killing gray tribe banks (SVB, FRC) and red tribe banks (regionals) to consolidate all the assets at the too-big-to-fail banks, especially JPMC.
Then they roll out FedNow. Even if it’s not a CBDC, it’s central bank digital *control* with every transaction chokepointed through them.
First JPMC, then CBDC.
The most matrix things you can do:
University
Birth control
Watch Netflix
Get vaccinated
Die your hair blue
Change your gender
Take anti-depressants
Leave money in the bank
The best “anti-depressant” is an hour bike ride
The best “energy drink” is 3 litres of water.
The best "medicine" is a whole foods diet
The best "counselling" is daily journaling
The best “focus drug” is 8 hours of sleep.
Because I tell young men to question everything, work hard, go to the gym, get as rich as possible, never quit, respect themselves and that all the pain will be worth it in the end.
I am banned from being discussed in schools around the world.
The British government has an active campaign to not only ban me, but is planning to incriminate me for hate speech.
I am banned from almost all social media.
I am banned from having a bank account.
I am banned from Airbnb, Uber, Discord, Spotify. Im banned from basically any app on the appstore.
I was put in Jail. In a hole. To rot.
But if I cut my dick off and wore a dress and told men to do the same, I wouldn't be seen as poisonous to the minds of the youth.
I would be PROMOTED and EMBRACED.
Its very clear that the people who are against me are afraid that I am teaching men to be GOOD men.
Theyre afraid of me being so influential because they dont want me to HELP men be GOOD.
The logical extension is that my enemies are simply evil.
It is good vs evil.
It is God against Satan.
It is the battle for humanity.
This is the truth!
This peptide in clinical trials after 6m vs the placebo group lost the average person 11-17% of their total body fat!
I’m on week 1 and the urges to eat are far less and when I do I get full faster!
Good diet and some exercise added as well Lfg