Andrés

Daydreamer, hater, investor

[Andrés @cryptocc_andres]

@spencerpratt He’s not allowed to do blackface

[toxic king @toxicking]

Bitches be stashing their belly in their pants like it’s a glock 19

[Bill Ackman @BillAckman]

A must watch from Jamie Dimon.

[Andrés @cryptocc_andres]

@OldHeadHST @KobeissiLetter I don’t want reparations for either case

[Andrés @cryptocc_andres]

@ImMeme0 Where’s the money?

[Remarks @remarks]

JUST IN: 🇺🇸 Two Minnesota residents arrested for $21,000,000 Medicaid fraud scheme.

[Chad Crowley @CCrowley100]

“One of the penalties for refusing to participate in politics is that you end up being governed by your inferiors.”

— Plato, The Republic

[Andrés @cryptocc_andres]

@WallStreetApes How many of them were Indians? Went to a California park over the weekend and it was packed with Indian people. Very sad. Loud and annoying people

[Peter Kazanjy @Kazanjy]

It's amazing how GLP-1s are demonstrating how human "hunger" for other things - sex, entertainment, success - seem to sit atop the same cognitive foundation as good old fashioned caloric hunger.

[The Conservative Alternative @OldeWorldOrder]

"We in America have no interest in being polite & orderly caretakers of the West's managed decline."

—Marco Rubio

[Andrés @cryptocc_andres]

@RyanHoliday Apply number 1 to your political agenda

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Max Marchione @maxmarchione]

https://t.co/ljyWPG9b6Q

[AltAzn @Alt_Azn]

My liberal mom friends on Facebook post nonstop about how they hate Trump.

My conservative mom friends on Facebook post nonstop about their children.

[dennis @dennismacelroy]

Nice opinion dude. Does it come in men’s

[Rand Paul @RandPaul]

The DOJ has ONE WEEK left to charge Anthony Fauci for the worst cover-up in modern medical history.

He lied to Congress about funding gain-of-function research in Wuhan. Millions died. Trillions were spent. And Fauci walked away with book deals and fawning media coverage instead of handcuffs. I re-upped my criminal referral to the DOJ because the evidence is overwhelming, and justice has been delayed long enough.

RT if you’re ready to see Fauci behind bars.

[☔ @Whotfismick]

how life feels when nobody knows where you are or what you're up to

[Andrés @cryptocc_andres]

@KateGleeson1 You’re fucking stupid

[Andrés @cryptocc_andres]

@RobertMSterling Honestly if it means less black people at the airport I’m for it 🤣