Carmz ⚡️

🇵🇭

[Kandon @KandonDortch]

Take more pictures. Always say I love you. Never go to bed mad or upset. Say what you really mean. Do what you love & love what you do. Just go for it!! Life is too fuck!ng short.

[jay ✰ @jayythewave]

having a mother who still looks after you as an adult is a blessing and i love mine

[Carmz ⚡️ @crystvlc]

@delicarti “my friend is using my pictures and accounts to get girls”

[IVY 🪖 @ivBEiGE]

If you text "Home" to 741741 when you are feeling depressed, sad or going through any kind of emotional crisis, a Crisis Worker will text you back immediately & continue to text with you. It's a FREE Service to anyone who lives in the US. Please use it when you need to 🫶🏽

[lilkvert🖤 @kkromorr]

did anyone else live 2 completely different lives in 1 year.. January-July was completely different life than July-December 😂

[gabitha. @igabitha]

sometimes you just have to do what’s best for your mental health. it might make some people upset but truthfully babe, it’s about you. don’t spend time shaming yourself for needing the boundary. set the boundary so you can flourish as an individual. you need you.

[Idil Ahmed @idillionaire]

When you start taking care of yourself, you start feeling better, you start looking better and you even start to attract better. It always starts with you. Take real good care of yourself!

[Poem Heaven @PoemHeaven]

i hope that you want more for yourself.

[gabitha. @igabitha]

love is learning people’s triggers and hoping they can learn yours too, so you can better accommodate their emotional needs. trauma lives in the body. i won’t fault you for your initial response. i won’t judge you for the pain you didn’t even know was living there.

[🔮✨ @TheOracleReadsU]

Words not matching actions is called manipulations - and refusing to be held accountable for it is called gaslighting. This form of emotional abuse is incredibly harmful, because it makes you question your own sanity, can lead to anxiety/depression and cause nervous breakdowns.

[Ben Meer @SystemSunday]

How to avoid burnout.

Get 7 types of rest:

[Helios Monte @heliosmonte]

5 habits to get rid of anxiety + overthinking:

[Kandon @KandonDortch]

i don’t wanna be with someone who takes my communication as arguing.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

The real flex is removing yourself from shit that repeatedly triggers your mental health and hurts your heart.

[Stacey @Staceed_]

depression is a real thing and can come out of no where. I pray anyone battling with depression speaks up and let themselves be surrounded by love and people that care about them.

[Mohamad Safa @mhdksafa]

When the penalty for aborting after rape is more severe than the penalty for rape, that's when you know it's a war on women

[sh @inthiswcrld]

if you’re saying abortion should ONLY happen if a woman is raped or abused, you’re basically saying that she has to be violated FIRST to have access to a basic human right.