Carlos Sosa

PhD | Sports Science | Physiotherapy | Research in Sports Science | @NBA Athletic Performance Coach at San Antonio @Spurs | @asepreb | @the_nbsca | @NSCA CSCS

[Carlos Sosa @csosamarin]

A raíz de un debate en clase:
En la facultad, al inicio, nos deslumbra lo universal, las leyes, entender como funciona el universo; las respuestas de amplio espectro nos dan seguridad. Poco a poco, al tratar con personas, no con libros, te apasionas por la singularidad (1/3)

[Carlos Sosa @csosamarin]

7/7

Looking forward for the next chapter

[Carlos Sosa @csosamarin]

1/7

Happy to share our latest publication:

Do You Train Like You Compete? A Comparison of Training Tasks and Competition in Elite Basketball Based on Biomechanical and External Physiological Load

@ealonso1993
@xschelling
@albertorenzo

https://t.co/tgyIDefz98

[Carlos Sosa @csosamarin]

6/7
From the beginning this project was conceived to be a tool that could be used and adapted to any context. We hope it will be useful in your day to day

Thanks to Enri, Alberto and Xavi (monster researchers and practicioners) for sharing your unlimited knowledge and experience

[Carlos Sosa @csosamarin]

5/7

This research offers a framework based on a three-dimensional view of the tasks (Biomechanical load, Physiological load and Specificity) that allows us to design the drills/tasks and programs efficiently, adapted to the specific needs of the player and the team.

[Carlos Sosa @csosamarin]

4/7

3- Do You Train Like You Compete? A Comparison of Training Tasks and Competition in Elite Basketball Based on Biomechanical and External Physiological Load

https://t.co/tgyIDefz98

[Xavi Schelling @xschelling]

OUR LATEST ‼️

“Decision Support Systems for Time Series in Sport: Literature Review and Applied Example of Changepoint-Based Most Demanding Scenario Analysis in Basketball”

(@xschelling, Bart Spencer, Victor Azalbert, @ealonso1993, @csosamarin, @Robertson_SJ)

[Carlos Sosa @csosamarin]

What a season for the rook!! What is to come looks like it will be brilliant and fun.

[San Antonio Spurs @spurs]

A storybook ending 📖

#KiaROY

[Xavi Schelling @xschelling]

OUR LATEST‼️

Another monster paper product of @csosamarin's PhD work.

Always a pleasure collaborating with such top-tier minds: @csosamarin, @ealonso1993, @albertorenzo.

How to Optimize Training Design? A Narrative Review of Load Modulators in Basketball Drills https://t.co/Je37trwsNM via @Applsci

[Carlos Sosa @csosamarin]

Various options can be employed to adjust tasks in training, allowing for increases or decreases in training load depending on the specific objectives of the player/team.

[Carlos Sosa @csosamarin]

Various options can be employed to adjust tasks in training, allowing for increases or decreases in training load depending on the specific objectives of the player/team.

[Carlos Sosa @csosamarin]

New published research

The objective is still to provide useful tools that help to efficiently design basketball practices.

Thanks @albertorenzo @ealonso1993 @xschelling for contributing your wisdom and experience.

https://t.co/kXlUi6lk2U

[Carlos Sosa @csosamarin]

Training Load can be modulated using different strategies, adapting it to the many variables affecting players and team. These variables modify frequency and intensity of actions.

Most used load modulators in basketball:

[Alberto Lorenzo @albertorenzo]

Aquí tenéis otro artículo, que con @csosamarin @ealonso1993 y @xschelling hemos escrito para ayudaros en el diseño de los entrenamientos

How to Optimize Training Design? A Narrative Review of Load Modulators in Basketball Drills https://t.co/ZEtKngkb65 #mdpiapplsci vía @Applsci

[Xavi Schelling @xschelling]

Our home, our office— world-class.

@spurs @NBA @RockAtLaCantera