HS 435

CSUP Health Science Student Account. #marchmindfulness campaign Spring 2016 -18; #mindfulhabits Spring 19 and #stressedatcollege Fall 2016

[HS 435 @CSUP_hpw]

Qualitative Data explosion on my kitchen table because #covid19 I'm reviewing the coded transcripts and researcher memos completed by our class and finalizing the final report today. #localpublichealth #evaluationdata

[HS 435 @CSUP_hpw]

Read it until it sinks in! #mindfuleating is more than just WHAT you eat. #marchmindfulness

[HS 435 @CSUP_hpw]

Healthy fat, green veggie and fresh berries #mindfulhabits #snackwithintention

[HS 435 @CSUP_hpw]

Be aware of your body's unique needs and EAT accordingly. Below is a specialized diet for cancer prevention. #mindfulhabits #eatingmindfully

[Harvard Health @HarvardHealth]

Specialized diet gets high marks for preventing cancer: https://t.co/s97z3fMokC #HarvardHealth #cancerprevention

[HS 435 @CSUP_hpw]

Its our final week for our class #marchmindfulness campaign and the topic is eating and nutrition! "Mindful eating is a technique that helps you gain control over your eating habits." FMI https://t.co/HNwNOera1B and stay tuned!

[HS 435 @CSUP_hpw]

Avoid these for a healthy immune system!! #mindfulhabits #marchmindfulness

[HS 435 @CSUP_hpw]

Do you know how much "one drink" is and how it effects your BAC?? #marchmindfulness #mindfulhabits

[Jade_O_potato @Jade_irick]

How much alcohol is in just one drink? Be mindful that one drink of wine is not the same as one drink of hard liquor. #marchmindfulness @CSUP_hpw

[HS 435 @CSUP_hpw]

I hope all of the college students are having a fun filled spring break without the use of drugs or alcohol!! #mindfulhabits

[Kelsey Hanenberg @hane5628]

Spring break doesn't have to involve drugs or alcohol. Check out these great tips to still make a memorable spring break! https://t.co/zA1P0DA2p3 @CSUP_hpw #mindfulhabits #marchmindfulness

[HS 435 @CSUP_hpw]

Created by Pueblo youth!

[Kort Health @HealthKort]

Hey check this out, I'm actually in it! Substance abuse awareness! #substanceabuse #marchmindfullness #alcoholabuse #health #mindfullness @CSUP_hpw

[Kort Health @HealthKort]

This is concerning. #collegestudents #substanceabuse #marchmindfulness #mindfulness #mindfulhabits #health #alcohol #drugs #Statistics @CSUP_hpw https://t.co/Y6qpAYyYPO

[Jade_O_potato @Jade_irick]

Check out some of these facts about your favorite cocktails! Be sure to be mindful of what is actually in your cocktail! #marchmindfulness #healthyeating @CSUP_hpw

[Erika Matola @MatolaErika]

Let’s change how we talk about substance abuse. @CSUP_hpw #marchmindfulness

[HS 435 @CSUP_hpw]

Focus on substance use habits this week of #marchmindfulness. Alcohol is the 3rd leading preventable cause of death in the U.S. The NIAAA reports that alcohol causes 88,000 deaths each year: 50,000 more than other drugs combined. #mindfulhabits https://t.co/KaISzvOenF

[HS 435 @CSUP_hpw]

Practicing #mindfulhabits can add to a safe and fun spring break.

[HS 435 @CSUP_hpw]

Week 3 of our #Marchminfulness Campaign! Spring break isn't the only time to be mindful of our use of substances, but it does provide us with a bit more time to consider our coping and stress habits. #mindfulhabits

[HS 435 @CSUP_hpw]

It's a new week and time to focus on a new #mindfulhabit for our #marchmindfulness campaign! Stay tuned for tips and topics to practice sexual health mindfully #selflove2019 #careforyourbody

[Everyday Mindfulness @MindfulEveryday]

Have a mindful March from @actionhappiness

[HS 435 @CSUP_hpw]

#mindfulhabits start with taking mindful breaths throughout your day... try it now!

[HS 435 @CSUP_hpw]

Sleep is our first #mindfulhabit for the #marchmindfulness campaign. Check out the tips @HarvardHealth has for us below:

[Harvard Health @HarvardHealth]

Better sleep, naturally: https://t.co/IXWEzNggbU #HarvardHealth #sleep

[HS 435 @CSUP_hpw]

Alert: College Students "Lack of sleep can have a negative effect on GPA, lead to stress weight gain and depression." We can do better! Be mindful about your body and its need for sleep #marchmindfulness #mindfulhabits https://t.co/7CvmY5yzuw