CTFoR

[Totalsports Two Oceans Marathon @2OceansMarathon]

#OMTOM2018 Entry Update: Ultra & Fun Run Entries + Half Marathon Ballot Applications will open on 1 Nov '17. Watch this space for details.

[Thamar Houliston @thamarh]

Great weekend being @CTRunningFest - and the weather was just perfect! @uphillrunner78 @nicolenemostert @BlakeCTN #CTFOR2017 @lovecapetown

[Atlantic AC @Atlantic_AC]

Well done to all AAC runners who completed the 21km @CTRunningFest yesterday! #CTFoR2017

[BontasBoykiePJ @peterjohnmoses]

Running a 100km in front of my favourite mountain is not such a bad thing 😉 #BontasBoykie #LionsHead @CTRunningFest

[Cape Holiday Show @capeholidayshow]

@lovecapetown @allcapetown @CTRunningFest @CapeTownTourism @Rapportshow was there. 😊

[CTFoR @CTRunningFest]

Congrats to Simphiwe Vellem from Gugs for winning the #CTFOR2017 100km Ultra Yesterday and smashing last year's record in 7.42.26.

[CTFoR @CTRunningFest]

First woman in the 21km at #CTFoR2017 was Lee-Shay Willemse in a time of 1.25.21 from Velocity.

[Love Cape Town @lovecapetown]

Our team was representing at @CTRunningFest yesterday, were you there? #lovecapetown #Thando

[CTFoR @CTRunningFest]

CONGRATS! Our male winner in the 21km at #CTFoR2017 Nthandazo Qhina from Nedbank in a time of 1.07.34

[CTFoR @CTRunningFest]

AND GO! 21km at #CTFoR2017 underway. Come down grab a coffee and support.

[Blake Dyason @BlakeCTN]

Check this out no litter @CTRunningFest run yesterday. Such a great event @modern_athlete @runnersworldza @thamarh

[CTFoR @CTRunningFest]

Good morning from the 21km! #CTFoR2017

[CTFoR @CTRunningFest]

GOOD LUCK RUNNERS! We hope you get the medal you're aiming for this weekend at #CTFoR2017

[CTFoR @CTRunningFest]

WHAT YOU NEED TO KNOW! Here are the confirmed details for number collection and late entries this weekend at #CTFoR2017.

[CTFoR @CTRunningFest]

WHO WILL TAKE IT? This year we have a floating trophy for the club with the most participants across all races. #CTFoR2017

[CTFoR @CTRunningFest]

ULTRA CHAMPS GET THIS! We're giving back to you for signing up for the ultimate challenge at #CTFoR2017.

[CTFoR @CTRunningFest]

Hewat Athletic Club will be selling 21km tees during registration this weekend and there will be cash and card facilities. #CTFoR2017

[CTFoR @CTRunningFest]

RACE PARKING INFO! Here are some options for where you can park on race weekend at the Cape Town Festival of Running https://t.co/ttyNKr1GO7

[CTFoR @CTRunningFest]

LAST DAY TO ENTER! Get your entry in for this year's Cape Town Festival of Running ASAP here - https://t.co/47Q6h668jN

[CTFoR @CTRunningFest]

Up for a relay, half marathon or an ultra next weekend? Go on enter #CTFoR2017 now - entries close tomorrow! https://t.co/7ri6zWeSui