C Tyler Fox

Husband - Friend - Coach - Always Learning

[C Tyler Fox @ctylerfox]

@RichardBlais Chunky Blue Cheese!

[F3 Chattanooga @F3Chattanooga]

35 grateful men completed the Memorial Day Burph (burpees for pull-ups) today at Hot Dam

#F3Counts

[F3 Chattanooga @F3Chattanooga]

Lions Den 13
Beast Ridge 11
The Huey 11
Anvil 4

Total 39

#F3Counts

[F3 Chattanooga @F3Chattanooga]

Covid-19 update: F3 Chattanooga has decided to suspend workouts effective tomorrow 3/20 until at least 3/30 and potentially longer if the situation does not improve.

[F3 Chattanooga @F3Chattanooga]

#F3Chattanooga’s 1st Annual #GLOOMIES was a success! 🥂🎉
@F3Chattanooga 86
Based on our tremendous growth (and who doesn’t love #growth) we hope to have well over 💯 next year!
Cheers to 2020!

[C Tyler Fox @ctylerfox]

This @F3Chattanooga’s #threeskin enjoyed the #beatdown @F3FTWORTH with #cinco on Q! 👊🏼 21 is a good group for Friday.

[F3 Chattanooga @F3Chattanooga]

#F3Chattanooga kicking it off right! #happynewyear2020 #F3counts
@F3Chattanooga 35 at the 1st convergence of the year. #lionsden for the win!

[F3 Chattanooga @F3Chattanooga]

#F3Chattanooga 🦃
🚨Turkey Day Alert🚨
One AO in operation: Hill City
🦃💪🏼 0530 - 0630 🦃💪🏼

[C Tyler Fox @ctylerfox]

Thanks for your hospitality, and the the beatdown! 💪🏼 24 degrees ain’t nothing! 🥶👊🏼

[F3.Arlington.Patriots @F3_Arlington_Va]

First sub-freezing beatdown of the year! How do ya like us now? @F3Pittsburgh @F3Princeton @F3Philly @F3Naperville @F3Cleveland @F3Minneapolis. Welcome @F3Chattanooga threeskin! And new to @F3TheCapital, welcome Decoy!

[C Tyler Fox @ctylerfox]

@F3FTWORTH thanks for the warm welcome and solid beatdown! @F3Chattanooga Will gladly welcome any of you guys if you pass through.

[Cleveland State @clevelandstate]

The nomination period for the 5th Annual Community First Awards, brought to you by SouthEast Bank, is now open. We are seeking nominations to honor those who have made their lives about serving their communities first. Call 423.614.8700 for info.
#CougarLife @CollegeSystemTN

[CCBO @CCBONational]

Great night for a rodeo! #ccbo2019

[C Tyler Fox @ctylerfox]

@F3Dallas #funkytown still a go tomorrow? Flying in late but plan to #willyloman. Hope to see y’all soon!

[C Tyler Fox @ctylerfox]

@thechasewright You taking your time though?

[C Tyler Fox @ctylerfox]

10 PAX working it to the MAX with #blimp bricks & Mtn #merkin mortar! #smackdown @F3Chattanooga

[F3 Chattanooga @F3Chattanooga]

You a #sadclown? Get to #smackdown! Don’t be #lax, wake up and do the #ironpax. If you live on the Mtn, come sweat like a fountain! @F3Chattanooga

[C Tyler Fox @ctylerfox]

@vuoriclothing, love the shorts but you need to get a handle on the draw strings. Even when tied up they want to tangle with everything else. Hoping they didn’t permanently damage my @TRAVISMATHEW shorts. 😳 Step 1: loose the metal tips.

[C Tyler Fox @ctylerfox]

11 picked our poison at #beastridge with the final week of #ironpax.

[C Tyler Fox @ctylerfox]

@slaterradio, were you in Chattanooga this morning? Come work out with @F3Chattanooga tomorrow if you are still in town. 👊🏼

[C Tyler Fox @ctylerfox]

F3 Dads @F3Dad! It was my pleasure to to Q this group of 27 HIM and 40 2.0s. Yes, 67!!! I could not have done it with out the help of @Nick_Spinelli fissure @Rjeanmd whittler @Drewby2567 vsquared and ironbutt at #landfill @F3Chattanooga