obviously part of the time that passed I've been dealing with a lot of up & downs due to stress and other triggers but also I'm just about to make it to 90 days in recovery !!1!1!1! (β γ»β Oγ») even i can't believe it
hellooo (β Β β ββ βΏβ ββ Β β ) β‘ thanks to recovery i'm able to fully focus on uni again so I've been ia because I'm working on my end of semester projects, but i'm finally back to meal posting! in the time i was gone i tried chia seed pudding and now I'm addicted i fear...
been having some harsh times these past few days but i'm slowly picking myself back up! pre lunch snack today, felt like having a savory & sweet convo :-)
@fawny_leaf now i'm trying to eat more intuitively but during my first weeks i scheduled my meal times for every 2 - 3 hours ! having 1 well packed snack between breakfast, lunch and dinner can help a lot too :-)
guys is it normal to get your period back one month and then it disappearing the next one during the process... ? because that's what happened to me and it makes me feel unmotivated and scared of doing something wrong without noticing π
@arenistired ouhhh i understand, i also had this thought that it was because my body is still adapting even though i felt a little bit scared of it being gone again, </3 but tysm ! i feel more reassured now π«
@vktrsmonster i want to keep that mindset too and take it easy but it's a little bit frustrating because wdym i got it back and then lost it right after again ?#!!$ πππ but I won't give up !! thanks <3
it came back the first month after starting recov when i was struggling with EH crash outs the most, now that i can finally handle it better and it's way more calm (of course still eating enough) my cycle is nowhere to be seen uurghhghrhr come on now
we're having a family lunch today and while i was picking an outfit i got too self conscious of how i look and i low(high)key don't want to go out anymore :-(
we're having a family lunch today and while i was picking an outfit i got too self conscious of how i look and i low(high)key don't want to go out anymore :-(