Jamie Wong (PT, DPT) taught CoreFirst Strategies for the Institute of Physical Art this past weekend including efficient alignment & motor strategies for getting your core to fire automatically. This helps eliminate back pain & improve health + performance 👌
Will you be joining Curtis Cramblett at the Lower Quarter Disorders Masterclass in Nantes, France on July 3rd? This course will provide clinicians with the necessary tools to perform a comprehensive analysis of cyclists both on & off bike https://t.co/TJ0rpOWgCI
It was fantastic having @ZekeMostov over for a bike fit this past week while learning a lot about his position through foot and saddle pressure mapping! We wish you all the best for a successful season Zeke!
@AmgenTOC has begun (for the men) & kicks off Thursday for the women. The team at Revolutions In Fitness would like to wish Alex Howes, Megan Guarnier, Katie Hall, Team TIBCO-Silicon Valley Bank & all of our other athletes the best of luck for a safe and successful week of racing
Mark your calendars for May 21st where Revolutions In Fitness's Meghan Taff will be taking a running clinic on how to prevent &I avoid common running injuries & increase running efficiency along with nutritionist Heidi Buttery. See https://t.co/1x9YWgeYk4 to learn more.