🥰 When HR and leadership embrace mental wellness as a proactive priority, both people and businesses thrive.
❓ The question is: Who takes care of HR? Who cares for business leaders?
➡️ Find out more: https://t.co/P8VRRYSFax
#ProactiveMentalWellness
https://t.co/uTJGBop3yg
#MentalWellness leads to stress free life and time for:
➡️ Family;
➡️ Hobbies;
➡️ Friends;
➡️ Work;
➡️ Physical fitness and good sleep;
➡️ Inner well-being.
Find more posters about mental wellness: https://t.co/cT48VrIdHv
#StressAwarenessWeek#ProactiveMentalWellness
‼️ We all use awareness constantly, whether consciously or subconsciously.
We only have two options as human beings:
1) To be reactive (subconscious based on previous experiences);
2) To respond (or make conscious choices, being fully present).
Click: https://t.co/DRCfQfp370
Until you lack practical awareness-based intrapersonal skills that secure your inner calmness you need outer silence to calm your mind.
➡️ Here is the video about securing mental wellness: https://t.co/ELrBLMbdYu
#MentalWellnessRevolution#MindHealthRevolution#MindHealth
Being in nature reduces fatigue and boosts attention.
34 experiments: After walking, playing, and learning in parks, forests, or water, kids & teens show better focus and self-control.
Not all outdoor time is equal. Green and blue spaces are more refreshing than urban settings.
This video gives you an overview of stress reduction and burnout prevention. May it help you to understand your inner domain and the benefits of securing mental wellness proactively.
Click: https://t.co/CmhIRhrnAa
#StressReduction#BurnoutPrevention#MentalWellnessRevolution
Burnout is 100% preventable, as it doesn’t happen overnight. Understanding the true impact of burnout is essential for any organization committed to securing the wellbeing of both employees and leaders.
Click to read more: https://t.co/HvbN9fb3L9
#Burnout#PreventBurnout
Silence is your superpower from within! The discovery of constant inner silence within yourself allows creativity and insights that support innovation.
🤗 Discover how to calm your mind and enjoy inner silence:
https://t.co/pGAztUmEXS
#BeTheCalmestPersonInTheRoom#InnerSilence
#MentalWellness leads to the ability to focus on what you need, be it your:
➡️ Family;
➡️ Hobbies;
➡️ Friends;
➡️ Work;
➡️ Physical fitness or
➡️ Inner well-being.
Find more posters about mental wellness: https://t.co/cT48VrIdHv
#Prevention#ProactiveMentalWellness
A #FitMind is just as important as a fit body.
Let us remind you that mental wellness and inner calmness don't happen without the inner mastery and intrapersonal skills that allow you to remove your inner reactivity.
https://t.co/stKQj2QBGg
#MindHealth#MindHealthRevolution
Most people are reluctant to take in information that is inconsistent with what they have already concluded. When I ask why, a common answer is: "I want to make up my own mind." These people seem to think that considering opposing views will somehow threaten their ability to decide what they want to do. Nothing could be further from the truth. Taking in others' perspectives in order to consider them in no way reduces your freedom to think independently and make your own decisions. It will just broaden your perspective as you make them. #principleoftheday
Kaur Lass on the Ashley Kate HR page: "We shouldn’t aspire to become computer-like in terms of our thinking and acting, instead, we need to upgrade our know-how and understanding about our inner functions and resources."
https://t.co/Iwc6cDLKhe
#ArtificialIntelligence#AI