☿ alessandra ☿

hii there! i love talking about cute stuff, spreading love and meeting new friends, nice to meet you :)🇮🇹

[Cleopatra 🪷 ✞ @amandaperera]

When someone is gentle, soft & respects you consistently, that’s when your nervous system starts healing. That’s why some women (and men) have that special glow when they’re being loved right in a relationship. It’s not the love, it’s not the good sex. It’s the emotional safety

[Jervy Fermin @jervyfermin]

i love being with people who are self-aware & are conciously working on themselves.

we all have our own red flags, but choose people who are intentionally healing & growing themselves to be a better version of them.

+

[✩ sarah @wetneptune]

it’s finally aquarius season! 🤍 (one of my favorites).

screenshot 3 times to see what your general energy is for aquarius season:

[🔥𝕲𝖑𝖔𝖜𝖎𝖓𝖌 𝖀𝖕 𝕱𝖎𝖗𝖊🔥 @GlowingUpfire]

you're never in the wrong place. more times than not, you're in the right place but looking & thinking the wrong way.

[Anna Pepe @iamannapepe]

✉️🔮Scorpio, Libra, Aries, Sagittarius, Gemini, Pisces

your career life is taking off already this new year - you have been working towards a change in your career life… more money, more responsibility, more success. your career life is changing to allow these things to happen.

[malanda. @overlyxclusive]

i want to fall in love in a different language. imagine saying to someone ‘my soul sits wherever you smile’ instead of ‘i love you.’

[Dr. Nicole LePera @Theholisticpsyc]

We self sabotage when we haven’t learned to trust ourselves.

[Dr. Nicole LePera @Theholisticpsyc]

Art is therapy. Dance is therapy. Sobbing on the kitchen floor is therapy. Play is therapy. Setting a boundary is therapy. Allowing someone else to see you is therapy. Find your therapy, prioritize it, and let it heal you.

[ShawtyAstrology🧚🏽✨ @shawtyastrology]

Virgo & Gemini Risings need to remember that they don't have to constantly beat themselves up for their past mistakes. Forgive yourself. Allow yourself to move on. The most important thing is that you learn from your mistakes & try to not repeat them. You'll be okay. 🖤✨

[ShawtyAstrology🧚🏽✨ @shawtyastrology]

Your 10th house sign can show you the area of your life that you should focus on because the more time you spend on it, the more successful you might become. ✨

For example, if you have your 10H in Gemini, consider spending more time reading, especially self-help books! ♊️✨

[aaliyah (scorpio princess) @aaliyahscorp]

8th: i love the unknown
9th: i love my intelligence
10th: i love the power i hold
11th: i love my friends
12th: i love to relax

[aaliyah (scorpio princess) @aaliyahscorp]

affirmations for each house:

1st: i love me
2nd: i love my environment
3rd: i love how i communicate
4th: i love my home/family
5th: i love being pleasured
6th: i love helping others
7th: i love the world around me

[Idil Ahmed @idillionaire]

You attract what you’re ready for. Make sure your action, behavior, and habits are aligned with what you want. Be it and receive it!

[Dr. Nicole LePera @Theholisticpsyc]

6. Your emotions are always valid, your reactions to your emotions might not be: how we feel matters and is valid even if other people don't feel the same way. How we react to our emotions is our responsibility. Learning how to self regulate is key.

[Dr. Nicole LePera @Theholisticpsyc]

5. Black and white thinking is fear-based: black and white rigid thinking comes from our brains attempting to find safety. Rarely are things "all good" or "all bad" and being flexible in your mind state creates healthy relationships.

[Dr. Nicole LePera @Theholisticpsyc]

3. Don't expect people to mind read: When we think people should "just know" what we want, we're not being fair to them. By clearly communicating our needs or expectations, we allow people to meet them.

[Dr. Nicole LePera @Theholisticpsyc]

2. Never make a decision in a highly emotional state: fear based or anger based decisions lead to regret. When our amygdala is in a threat based state, we don't have access to logic or solution-oriented thinking. Make decisions when your body is regulated.

[Dr. Nicole LePera @Theholisticpsyc]

1. Pausing before reacting: our habit reactions to situations come from our past. When we pause and learn to witness the emotions come and go, we can make better choices more in alignment with who we want to be.

[Dr. Nicole LePera @Theholisticpsyc]

6 Habits That Will Drastically Change Your Emotional Health:

[B charlene @_chxo]

God protect me from what I cannot see. From the evil eye and speakers against me.