Cullan🫡

[J͎Λ͎Y͎ @TakeThiamine]

Energy and Order; Vitalism of the Meta-Metabolism

[read_write_train @KruseYouri]

reminder

[Danny Roddy @dannyroddy]

"The key idea was that energy and structure are interdependent, at every level." — Ray Peat

[Libertarian Party NH 🦔 @LPNH]

It’s been 13 years since Ammon Bundy, his family, and their supporters stood up to the feds, in an armed standoff, in defiance of court orders, and won.

[Dr. Leigh Erin Connealy, MD @drconnealymd]

There’s no single best supplement for inflammation. No magic pill for heart health. No one-size-fits-all fix for your gut.

What we have are tools. And whether a tool is helpful depends entirely on your body, your story, and your needs.

We want simple answers and quick fixes, but the human body is too complex for black and white answers. Nuance and context is always required.

So the next time someone says,“Everyone should take this,” remember: they’re selling certainty in a space where certainty doesn’t exist.

[Bryce Hanna @photobiogenesis]

Thiamine triphosphate... the other ATP?

For the last year or so I've been developing a theory around this interesting active form of one of my favorite nutrients, thiamine or vitamin B1

Let's expand on its function, and look at some of its implications

THREAD //

[T3Uncoupled @T3Uncoupled]

Every single time someone thinks their post is an intelligently crafted and nuanced criticism of men or women, every single time it becomes obvious they are describing estrogen dominance. All their historical examples are examples of sick people, of sick men and women. That's why none of them are here, why their civilizations are now initialled "ancient"; they all mistook diseased behavior for who a man and a woman really are.

[Docquistador @Docquistador]

This could be you if your government didnt hate you.

[read_write_train @KruseYouri]

If a flower won't blossom, would you blame genetics?

[Earth Papi ⏚ @EarthPapito]

OOOOOKAYYY friends. It is DONE. E-book AND physical copies! This damn thing was 5 YEARS in the making. I can breathe. It has brought me SO BACK.

I now have the capacity to aggressively spread the message of grounding EVERYWHERE.

https://t.co/3bZoVIAuVM

[Vance 🌞⚡️ @VanceE]

Last week I was diagnosed with Mid Testosterone Syndrome.

This is my life now.

[George Ferman @Helios_Movement]

This is a reminder that you quite literally are what you eat.

[T3Uncoupled @T3Uncoupled]

"And when Ray sent me his Blake College bulletin, it contained no mandatory courses. Simply play, exploration, and creation were enough to raise their average IQ to 140."

[Earth Papi ⏚ @EarthPapito]

Just sittin here

In the sun. Grounded. Nourished.
1000 nannies

Thinking about how everyone is gonna die. But not everyone is gonna ball out

[Alejandro A.D. 🇲🇽 @realalejandroAD]

B1 (and Mg) deficiency shifts Glucose Metabolism to a Dirty Burn, where Lactate & free Glutamates are constantly released,

So not only your whole ENERGY production is now impaired, but each time you eat you’re getting more & more inflamed.

[Theo Von @TheoVon]

Lets close the border and get a head count of who in this mfer

[George Ferman @Helios_Movement]

Histamine/glycine👇
https://t.co/dx5iHPFloG

[George Ferman @Helios_Movement]

Ways to be MORE healthy WITHOUT spending a single penny👇

1. Ground
https://t.co/4eExuHV8Lk

https://t.co/QgyyUc4bQt

https://t.co/4nLdYIO8aE

2. Go the fck to sleep
https://t.co/XOi9RqSOaD

https://t.co/9NCApaWiWa

https://t.co/GKsKBVooTp

3. Exercise
https://t.co/jUQNmY3Bhw

https://t.co/7mow6oCz5U

https://t.co/LkuuTwqQwa

4. Get sun
https://t.co/hdmS1ZsQFF

https://t.co/2CAMnKqFao

5. Laugh
https://t.co/Qqig10Z6R9

6. Positive thinking
https://t.co/XuCPwy4Mx9

https://t.co/FvfJ8NtHxc

7. Spend less time in front of screens

https://t.co/Bpu981C0mm

https://t.co/K0MYLxau2J

8. Various massages/stretching
https://t.co/EeCILaUgDO

https://t.co/Zu9tGrrWjL

And obviously, ditching alcohol consumption on a regular basis and so on it's free and has a positive ROI health-wise.

[George Ferman @Helios_Movement]

Doctors are not going to save you, the government is not going to save you, some magical charity is not going to save you.

Only the gradual accumulation of skills has the power to save you.